Mind Muscle Project
Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
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Episodes (1135)
852: The Beginners Guide To Strength Training
Mind Muscle Project
851: Why Most PT's Don't Succeed, Dealing With Failure & Why Seaspiracy Is A Jok...
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850: Martin MacDonald On Rapid Fat Loss Science - Interview 342
Mind Muscle Project
848: Physique Training - 6 Principles You Cannot Skip
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847: Training With A Busy Schedule & Breathing Techniques For Lifting Weights
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846: Psychedelics For PTSD With Chase Chewning - Interview 341
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844: Fat Loss Principles For High Level Athletes
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843: Overtraining, Maintaining Strength With Endurance Goals & Is Creatine Worth...
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842: Da Rulk on Training Chris Hemsworth For Thor - Interview 340
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840: 7 Common Mistakes When Building Fitness
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839: How To Reverse Diet, The Ideal Range Of Motion, Work Ethic In Young People
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838: Daniel 'FitnessFAQs' Vadnal on How To Train Calisthenics
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836: The Truth About Fat Loss
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835: How To Stay Strong Whilst Endurance Training, the Best Podcast Gear & Gende...
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834: Dr. Melissa Davis on Predictable Patterns Of Failure & How To Avoid Them
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832: Techniques To Improve Mental Toughness
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831: Advice For CrossFit Beginners, Shoulder Development Techniques & Creatine C...
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830: Shona Vertue on Why You Repeat Negative Behaviours
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828: How To Train CrossFit-Style Workouts Effectively
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827: Hip Flexor Strength, Butt Wink Differences & Eating To Survive
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826: Chad Wesley Smith on Individualised Vs Group Programming
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824: The Best Rep Range For Strength
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823: Correct Programming For Everyday Gym Goers, Bar Position For Back Squats &...
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822: Dr. Aaron Horschig on A Blueprint For Injury-Free Squatting
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820: How To Build A Strong Chiseled Chest
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819: Fat Burners, Advice For New PTs & Best Sleep/Workout Trackers
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818: Diren Kartal on The Art Of Selfishness
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817: Row, Bike & Ski Erg - How To Improve Quickly
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816: Fix Forward Shoulder, What Makes a GOAT Athlete & The Best Chest Exercises
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815: Dr. Quinn Henoch on A Formula For Fixing Injuries
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813: Knee Pain - Causes, Myths & Solutions
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812: When To Retire From Competing, Habits Of Elite Performers & Corrupt Compani...
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811: James 'Iron Cowboy' Lawrence on 50 Ironmans in 50 Days in 50 States - Inter...
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809: How To Build Strong, Mobile, Functional Shoulders
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808: Overtraining, Over-reaching & When Deload And Hydrations Impact On Hunger
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807: Krista Scott-Dixon on The Future Of Nutrition Coaching - Interview 331
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805: Extreme Fitness Benefits Of Swimming
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804: McDonalds Calorie Trick, Foot Strength For Running & Rehab Programming Prot...
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803: Anthony Balduzzi on Testosterone Replacement Therapy For Men - Interview 33...
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801: How To Increase Your Squat, Bench & Deadlift Without Doing Them
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800: New Tempo Training Methods, Modern Sleep Hack Devices & 75-Day Discipline C...
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799: Matt De Boer on The 3 Pillars of AFL Pro-Sport Performance - Interview 329
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798: How To Grow & Shape Stubborn Body Parts
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797: Double Vs Single Day Training Benefits, Losing The Holiday Weight & Minimal...
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796: 5 Roadblocks To Avoid When Chasing Strength Goals
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795: Isaac John on NRL Player To Apparel Empire - Interview 328
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794: How To Run Better For Non-Runners
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793: Breaking Your Instagram Addiction, 2021 Health Resolutions & Our Best Mobil...
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792: Chrissy Dask on Becoming A World-Class Powerlifter
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790: 6 Unique Benefits From BodyWeight & Gymnastics Training
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