
healthJan 5, 20211:03:15pending
797: Double Vs Single Day Training Benefits, Losing The Holiday Weight & Minimalism
About this episode
The first After show of the year is here and the boys are back in the studio talking about the holiday break and how they're planning to set up their health and fitness for the year.
True Protein Supplements - Code: mindmuscle10 = 10% off
AXP - Activated X Performance = https://activatedxperformance.com.au/
Youtube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjew
Project Fitness - https://themindmuscleproject.com/fitness
Project Body - https://themindmuscleproject.com/body
Project Strong - https://themindmuscleproject.com/strong
Project Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagram
Subscribe for email Updates
See omnystudio.com/listener for privacy information.
Get every episode summarized
Each time Mind Muscle Project publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Mind Muscle Project

1314: Our Last Show Pt. 2
Mind Muscle Project
Jul 17, 202425:26pending

1313: Our Last Show Pt. 1
Mind Muscle Project
Jul 15, 202425:46pending

1312: How To Pick The Right Company To Work For?
Mind Muscle Project
Jul 10, 202429:59pending

1311: Why Your Fitness Business Plateau’s
Mind Muscle Project
Jul 8, 202419:01pending