
healthMar 7, 20211:59:26pending
830: Shona Vertue on Why You Repeat Negative Behaviours
About this episode
Shona opens up a can of worms on the show diving into human psychology around your limiting beliefs, relationships and childhood trauma. This is a hell of a show.
Shona Vertue's Instagram - https://www.instagram.com/shona_vertue
Shona Vertue's Website - https://www.shonavertue.com/
Teambuildr- https://themindmuscleproject.com/teambuildr
Project Fitness(30% OFF)Code: fitness30 - https://themindmuscleproject.com/fitness
Project Strong - https://themindmuscleproject.com/strong
Project Body - https://themindmuscleproject.com/body
Project Programs- https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagram
Subscribe for email Updates
Youtube Channel: www.youtube.com/MMP
See omnystudio.com/listener for privacy information.
Get every episode summarized
Each time Mind Muscle Project publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Mind Muscle Project

1314: Our Last Show Pt. 2
Mind Muscle Project
Jul 17, 202425:26pending

1313: Our Last Show Pt. 1
Mind Muscle Project
Jul 15, 202425:46pending

1312: How To Pick The Right Company To Work For?
Mind Muscle Project
Jul 10, 202429:59pending

1311: Why Your Fitness Business Plateau’s
Mind Muscle Project
Jul 8, 202419:01pending