Mental Health Musings
Mental Health Musings explores mental health through heartfelt poems, candid discussions with experts & mental health advocates. Deepen your understanding of mental health for yourself & support those around you. Mental Health Musings is selected by Feedspot in the Top 100 Mental Health Podcasts on web & also in Top 10 in India Mental Health Podcast! Truly Grateful! As a NIMHANS certified lay counsellor, poet, mental health advocate, and marketing professional, I am passionate about mental healt...
Episodes (100)
Unveiling the Inner Voice: 7 Poems for Women’s Mental Health
Mental Health Musings
A Penguin & Knowing Yourself
Mental Health Musings
Feeling the holiday cheer or feeling lonely?
Mental Health Musings
Navigating Life with Bipolar Disorder | Vijay Nallawala
Mental Health Musings
Understanding Anxiety | Padma Shri Dr C R Chandrashekar
Mental Health Musings
Walk for your Mental Health
Mental Health Musings
1 min thought interception - Rain
Mental Health Musings
1 min thought interception - Happy
Mental Health Musings
1 min thought interception - Forest
Mental Health Musings
Embracing Emotions: A Poetic Reflection
Mental Health Musings
Poetry and Mental Wellbeing
Mental Health Musings
A Conversation of Hope with Chitra Paul: Autism, Mental Health & Caregiving
Mental Health Musings
A Conversation of Hope with Ravi Valluri: Winning over Addiction
Mental Health Musings
Recap 2024 | Mental Health Musings
Mental Health Musings
Genetics of Mental Health | Dr Suhas Ganesh
Mental Health Musings
Meaning of Life
Mental Health Musings
Yoga and Mental Health | Dr Bhavit Bansal
Mental Health Musings
Of Mental Health Helplines & Seeking Support | Dolly Sharma
Mental Health Musings
What is Mindfulness? | Shilpa Tambe
Mental Health Musings
The Thing about Hope (Part 2)
Mental Health Musings
The Thing about Hope (Part 1)
Mental Health Musings
An Entrepreneur's Perspective on Work Stress | Prithvi Raj Tejavath
Mental Health Musings
What is Depression? | Dr Harkishan Mamtani
Mental Health Musings
How Communication Can Enhance Our Mental Well-Being | Sarika Singh
Mental Health Musings
Is Crying Good?
Mental Health Musings
Pursuit of Happiness
Mental Health Musings
Limits Exist in the Mind
Mental Health Musings
A Conversation of Hope with Gowri: Winning over Depression
Mental Health Musings
The Weekend Blues
Mental Health Musings
Feeling Lonely?
Mental Health Musings
A Conversation of Hope with Ishita: Winning over Anxiety
Mental Health Musings
A Conversation of Hope with Apoorva: Winning over Anxiety
Mental Health Musings
Gratitude
Mental Health Musings
A Conversation of Hope with Sindhuri: Winning over Depression
Mental Health Musings
Take a Pause
Mental Health Musings
I am Fine
Mental Health Musings
Self Love - I am my favourite
Mental Health Musings
Emotional Suppression
Mental Health Musings
When you don't feel like smiling
Mental Health Musings
The Gift
Mental Health Musings
The butterfly hug
Mental Health Musings
Depression...But
Mental Health Musings
Anxiety is not Me
Mental Health Musings
Anxiety...
Mental Health Musings