About this episode
Walking is the simplest form of exercise that does so much good for your mental health. Here's a small nudge for you to go on that stroll :).
I have shared a short poem from the book - Unfinished Love: seven mini stories that'll speak to the love in your heart
If you find this meaningful, please consider following Mental Health Musings podcast.
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Unfinished Love: https://amzn.in/d/ceahekx
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