Mayo Clinic on Nutrition

Mayo Clinic Press

EN-US49 episodes

healthfitness

"Mayo Clinic on Nutrition" digs into the latest nutrition trends and research to help you understand what’s health, and what’s hype. Together with Mayo Clinic dietitian Tara Schmidt, we’ll unravel the complexities of modern diets, offer evidence-based nutritional advice, and debunk common myths about the things we eat. Whether you want to understand a dietary concern, manage your weight, or simply eat better, we’ll learn how to make nutrition choices to not just eat well, but be well.

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Episodes (49)

Can Diet Help With Chronic Pain?

Mayo Clinic on Nutrition

May 5, 202646:20pending

Understanding Obesity Phenotypes

Mayo Clinic on Nutrition

Apr 21, 202637:56pending

Live Younger Longer

Mayo Clinic on Nutrition

Apr 7, 202639:26pending

What Makes a Habit Stick?

Mayo Clinic on Nutrition

Mar 24, 202643:25failed

Liver health: You Don’t Need a Detox

Mayo Clinic on Nutrition

Mar 10, 202642:51failed

Unlocking the Food Matrix

Mayo Clinic on Nutrition

Feb 25, 202634:02pending

Less Salt, Lower Blood Pressure: Diet Advice for Hypertension

Mayo Clinic on Nutrition

Feb 10, 202638:50pending

Why Am I Eating My Feelings?

Mayo Clinic on Nutrition

Jan 27, 202636:25pending

Why Am I Eating My Feelings?

Mayo Clinic on Nutrition

Jan 27, 202639:10pending

SPECIAL EPISODE! What's Really Required Right Now & In the New Year

Mayo Clinic on Nutrition

Jan 20, 202652:28pending

SPECIAL EPISODE! What's Really Required Right Now & In the New Year

Mayo Clinic on Nutrition

Jan 20, 202653:13pending

Whole-Body Care, Starting With a Smile

Mayo Clinic on Nutrition

Jan 13, 202641:42pending

Coming in 2026: More Nutrition, More Nuance

Mayo Clinic on Nutrition

Dec 31, 20251:49pending

The F Word: Navigating Fatphobia in Healthcare and Beyond

Mayo Clinic on Nutrition

Dec 16, 202543:30pending

Perimenopause, PMS, and PCOS: All About the Period

Mayo Clinic on Nutrition

Dec 2, 202545:53pending

Nutrition on the MIND: Alzheimer's and Diet

Mayo Clinic on Nutrition

Nov 18, 202539:59pending

Who Is Gluten-Free Really For? Grains, Gluten, and Your Gut

Mayo Clinic on Nutrition

Nov 4, 202540:35pending

Eating for Two? Pregnancy and Nutrition

Mayo Clinic on Nutrition

Oct 21, 202550:05pending

The Psychology of Change: Finding Support for Health Goals

Mayo Clinic on Nutrition

Oct 7, 202541:46pending

Seed Oils: Know the Facts

Mayo Clinic on Nutrition

Sep 23, 202540:35pending

A Cancer-Fighting Diet: Managing Symptoms and Food Safety

Mayo Clinic on Nutrition

Sep 9, 202550:18pending

SPECIAL EPISODE! A Holistic Approach to GLP-1s with Mayo Clinic Dietician Tara S...

Mayo Clinic on Nutrition

Aug 28, 20251:17:54pending

Food is Fuel: How to Eat Like an Athlete, Nutrients for Endurance, and Handling...

Mayo Clinic on Nutrition

Aug 26, 202546:26pending

From Study to Headline: How We Get Our Nutrition News

Mayo Clinic on Nutrition

Aug 12, 202537:17pending

SPECIAL EPISODE! Diet for Longevity: Eating Well to Age Well

Mayo Clinic on Nutrition

Aug 7, 202540:52pending

The Functionality of Fiber: Caring for Your Gut Microbiome

Mayo Clinic on Nutrition

Jul 29, 202532:39pending

Debunking the Protein Propaganda: How Much is Too Much?

Mayo Clinic on Nutrition

Jul 16, 202542:05pending

Unpacking the Ultra-Processed: How to Curb the Health Risks of Convenient Food

Mayo Clinic on Nutrition

Jul 1, 202543:35pending

Sober-Curious? The Surprising Harmful Impacts of Alcohol on the Body

Mayo Clinic on Nutrition

Jun 17, 202543:16pending

Pre-Diabetes Prevention and Management: Tips From a Diabetes Dietitian

Mayo Clinic on Nutrition

Jun 3, 202547:21pending

Why Energy Drinks Are More Dangerous Than You Realize & Exploring Natural Altern...

Mayo Clinic on Nutrition

May 20, 202536:55pending

The Truth Behind '10,000 Steps A Day': Using Health Tech to Improve Your Wellbei...

Mayo Clinic on Nutrition

May 6, 202544:58pending

Can French Fries Increase Your Fertility?: Navigating the Myths of Conceiving, R...

Mayo Clinic on Nutrition

Apr 22, 202533:32pending

Keeping the Weight Off

Mayo Clinic on Nutrition

Apr 8, 202544:41pending

Fat Is Not the Enemy

Mayo Clinic on Nutrition

Mar 25, 202537:42pending

SPECIAL EPISODE! Beyond Ozempic: The GLP-1 Boom

Mayo Clinic on Nutrition

Mar 18, 202536:51pending

Where Food Meets Medicine

Mayo Clinic on Nutrition

Mar 11, 202542:39pending

Breaking the Poo Taboo

Mayo Clinic on Nutrition

Feb 25, 202543:38pending

Is Intermittent Fasting Right For Me?

Mayo Clinic on Nutrition

Feb 11, 202531:26pending

Eating Healthy on a Budget

Mayo Clinic on Nutrition

Jan 28, 202541:07pending

Weight Is Just A Number

Mayo Clinic on Nutrition

Jan 14, 202539:44pending

The Sweet Truth: All About Sugar

Mayo Clinic on Nutrition

Dec 17, 202441:49pending

The Magic of Magnesium

Mayo Clinic on Nutrition

Dec 3, 202434:43pending

Meal Planning 101

Mayo Clinic on Nutrition

Nov 19, 202441:39pending

Obesity Is Not A Moral Failing

Mayo Clinic on Nutrition

Nov 5, 202435:33pending

Does It Go Back to My Childhood?

Mayo Clinic on Nutrition

Oct 24, 202434:59pending

Heal Your Gut, Save Your Brain

Mayo Clinic on Nutrition

Oct 8, 202441:57pending

I Saw It on TikTok: Fad Diets

Mayo Clinic on Nutrition

Sep 24, 202436:38pending

Eating Your Feelings

Mayo Clinic on Nutrition

Sep 10, 202441:01pending

Should I Go Vegan?

Mayo Clinic on Nutrition

Aug 27, 202443:47pending