About this episode
Organic or non-organic? Fresh or frozen? Generic or brand name? The art of buying groceries is a delicate balance of finding food that's healthy, but won't break the bank.
On this episode of On Nutrition, we talk with dietitian Kristen Blixt about the best strategies for calculating a food budget, choosing affordable items, and not wasting that last bit of spinach in the fridge.
Mayo Clinic's Healthy Recipes
USDA's MyPlate Kitchen
USDA's National Farmers Market Directory
Still Tasty
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