About this episode
You might not think about magnesium unless you're searching for sleep aids, but it's a mineral essential to your body's functioning. Without it, you'd quite literally fall apart.
On this episode of On Nutrition, we talk with dietitian and nutritionist Joy Heimgartner about the magic of magnesium and how it's been so misunderstood.
Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at [email protected].
Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Get every episode summarized
Each time Mayo Clinic on Nutrition publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
