FoundMyFitness
Rhonda Patrick, Ph.D.
EN-US227 episodes
healthfitnessmedicinenutrition
A podcast about health, science, nutrition, aging, and fitness.
Episodes (227)
#064 Dr. Michael Snyder on Continuous Glucose Monitoring and Deep Profiling for...
FoundMyFitness
May 27, 20211:15:21pending
#063 Dr. Roger Seheult from MedCram on COVID-19 Vaccines, Vitamin D, and Heat Hy...
FoundMyFitness
Feb 26, 20212:06:17pending
#062 Dr. Steve Horvath on epigenetic aging to predict healthspan: the DNA PhenoA...
FoundMyFitness
Dec 22, 20201:33:59pending
#061 Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection
FoundMyFitness
Nov 17, 20201:56:13pending
#060 Dr. Giselle Petzinger on Exercise for Parkinson's Disease
FoundMyFitness
Oct 14, 20201:18:49pending
#059 Aliquot #3: Q&A Mashup - Fasting
FoundMyFitness
Sep 8, 202028:19pending
#058 Aliquot #2: Q&A Mashup - Sauna
FoundMyFitness
Sep 2, 202018:28pending
#057 Aliquot #1: Q&A Mashup - Pregnancy and child development
FoundMyFitness
Aug 25, 202024:06pending
#056 The Biology of Breast Milk
FoundMyFitness
Aug 25, 202038:21pending
#055 COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity...
FoundMyFitness
Jun 10, 202055:25pending
#054 Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptatio...
FoundMyFitness
May 13, 20201:19:12pending
#053 COVID-19 Q&A #1 with Rhonda Patrick, Ph.D.
FoundMyFitness
Apr 14, 20201:14:27pending
#052 New Omega-3, sulforaphane research, and more! [Kevin Rose Show]
FoundMyFitness
Jan 6, 20201:36:35pending
#051 Is Resveratrol a Longevity Compound?
FoundMyFitness
Dec 30, 201928:58pending
#050 NAD+ in Aging: Role of Nicotinamide Riboside and Nicotinamide Mononucleotid...
FoundMyFitness
Nov 13, 201935:42pending
#049 Dr. David Sinclair on Informational Theory of Aging, Nicotinamide Mononucle...
FoundMyFitness
Nov 6, 20191:22:02pending
#048 Sauna Use as an Exercise Mimetic for Heart and Healthspan
FoundMyFitness
Sep 16, 201946:38pending
#047 Exercise as a Treatment for Depression
FoundMyFitness
Aug 3, 201917:41pending
#046 Dr. Elissa Epel on Telomeres and the Role of Stress Biology in Cellular Agi...
FoundMyFitness
Jun 10, 20191:13:16pending
#045 Dr. Matthew Walker on Sleep for Enhancing Learning, Creativity, Immunity, a...
FoundMyFitness
Feb 28, 20192:47:37pending
#044 Fasting Q&A with Dr. Rhonda Patrick and Mike Maser
FoundMyFitness
Jan 9, 201949:47pending
#043 Dr. Dale Bredesen on Preventing and Reversing Alzheimer's Disease
FoundMyFitness
Oct 1, 20181:14:39pending
#042 Dr. Valter Longo on Resetting Autoimmunity and Rejuvenating Systems with Pr...
FoundMyFitness
Jul 9, 20181:17:33pending
#041 Dr. Charles Raison on Depression, the Immune-Brain Interface & Whole-Body H...
FoundMyFitness
Mar 19, 20181:58:42pending
#040 Dr. Eric Verdin on Ketogenic Diet Longevity, Beta-Hydroxybutyrate & HDAC In...
FoundMyFitness
Dec 13, 20171:03:26pending
#039 Dr. Satchin Panda on Practical Implementation of Time-Restricted Eating & S...
FoundMyFitness
Oct 30, 20172:02:56pending
#038 Dr. Guido Kroemer on Autophagy, Caloric Restriction Mimetics, Fasting & Pro...
FoundMyFitness
Jul 31, 20171:10:09pending
#037 Dr. Jari Laukkanen on Sauna Use for the Prevention of Cardiovascular & Alzh...
FoundMyFitness
Jun 15, 201727:14pending
#036 Judith Campisi, Ph.D. on Cellular Senescence, Mitochondrial Dysfunction, Ca...
FoundMyFitness
Apr 28, 20171:08:20pending
#035 Gordon Lithgow, Ph.D. on Protein Aggregation, Iron Overload & the Search fo...
FoundMyFitness
Apr 4, 201746:38pending
#034 Refined Sugar and Its Effects on Mortality, the Brain, Cancer, Hormones & M...
FoundMyFitness
Mar 16, 201715:54pending
#033 Does Saturated Fat Cause Heart Disease?
FoundMyFitness
Feb 10, 201724:37pending
#032 Does Meat Consumption Cause Cancer?
FoundMyFitness
Jan 28, 201715:10pending
#031 On Depression and Its Underlying Causes
FoundMyFitness
Jan 25, 201715:50pending
#030 Roland Griffiths, Ph.D. on Psilocybin, Psychedelic Therapies & Mystical Exp...
FoundMyFitness
Jan 19, 20171:17:52pending
#029 Jed Fahey, Sc.D. on Isothiocyanates, the Nrf2 Pathway, Moringa & Sulforapha...
FoundMyFitness
Jan 6, 20172:32:03pending
#028 Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavio...
FoundMyFitness
Dec 12, 201652:01pending
#027 Valter Longo, Ph.D. on the Fasting-Mimicking Diet & Fasting for Longevity,...
FoundMyFitness
Sep 30, 20161:22:26pending
#026 Ruth Patterson, Ph.D. on Time-Restricted Eating in Humans & Breast Cancer P...
FoundMyFitness
Jul 8, 201647:05pending
#025 Dr. Satchin Panda on Time-Restricted Feeding and Its Effects on Obesity, Mu...
FoundMyFitness
Jun 30, 20161:39:17pending
#024 Ray Cronise on Cold Thermogenesis, Intermittent Fasting, Weight Loss & Heal...
FoundMyFitness
May 3, 20162:04:09pending
#023 Dominic D'Agostino, Ph.D. on Modified Atkins Diet, Ketosis, Supplemental Ke...
FoundMyFitness
Mar 23, 20161:54:10pending
#022 Peter Attia, M.D. on Macronutrient Thresholds for Longevity & Performance,...
FoundMyFitness
Mar 13, 20161:09:12pending
#021 How Cryotherapy Affects the Brain, the Immune System, Metabolism, and Athle...
FoundMyFitness
Feb 12, 20161:02:14pending
#020 Rich Roll on Self-Transformation, Environmental Impact of Food, and the Pla...
FoundMyFitness
Jan 23, 20161:39:37pending
#019 Dr. Darya and Kevin Rose Talk Meditation Retreats, Diet, Seasonal Eating, a...
FoundMyFitness
Dec 25, 201553:38pending
#018 Dr. Pierre Capel on the Power of the Mind & the Science of Wim Hof
FoundMyFitness
Nov 6, 20151:15:45pending
#017 Wim Hof (the Iceman) on Defeating Extreme Cold & Attenuating the Immune Res...
FoundMyFitness
Oct 22, 201550:06pending
#016 PRESENTATION: Rhonda Speaks at the Orthomolecular Congress in Bussum, Nethe...
FoundMyFitness
Oct 15, 201558:22pending
#015 Buffering the Negative Effects of Chronic Stress with Meditation
FoundMyFitness
Sep 25, 201540:50pending