About this episode
Does meat consumption cause cancer? Or, put another way… does avoiding meat help prevent cancer?
If you aren't already savvy to the topic, this may sound more absurd than it should. Here's why: there have been many, many, many correlative studies that have found that higher meat consumption is associated with a significantly higher risk of cancer and cancer mortality.
In this episode, you'll discover:
- (00:00) Introduction
- (01:18) How cancer starts
- (04:49) Growth factors make cancer thrive
- (08:54) Applying the science to your needs
- (11:33) Cycle prolonged fasting with recovery and protein
Join over 300,000 people and get the latest distilled information on meat consumption causing cancer straight to your inbox weekly: https://www.foundmyfitness.com/newsletter
Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A's with Rhonda and more: https://www.foundmyfitness.com/crowdsponsor
Get every episode summarized
Each time FoundMyFitness publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from FoundMyFitness
#114 How Meditation Rewires Your Brain, Gut, & Immune System | Dr. Richard David...
FoundMyFitness
#113 Why AI Could Add Decades to Your Lifespan | Dr. Derya Unutmaz
FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | D...
FoundMyFitness
#111 The Optimal Mobility Protocol for a Durable Body | Dr. Kelly Starrett
FoundMyFitness