Flex Diet Podcast
EN413 episodes
healthfitnessnutritionsciencelife
Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
Notable Guests
Episodes (413)
Episode 252: Mastering Heart Health: A Deep Dive into Preventative Cardiology wi...
Flex Diet Podcast
Feb 27, 20241:07:26pending
Episode 251: The Role of Microbiome in Elevating Exercise and Dietary Outcomes w...
Flex Diet Podcast
Feb 19, 20241:05:41pending
Episode 250: Balancing Art and Algorithm in Fitness Content Creation with Shane...
Flex Diet Podcast
Feb 14, 20241:04:31pending
Episode 249: Elevating Wellness through Movement and Nutritional Wisdom with Dr....
Flex Diet Podcast
Feb 5, 20241:05:40pending
Episode 248: The Impact of High Protein Intake: A Scientific Deep Dive with Dr....
Flex Diet Podcast
Jan 30, 20241:13:11pending
Episode 247: Flex Diet Cert is Closing Tonight + How I Approach Cardio Programmi...
Flex Diet Podcast
Jan 22, 202418:48pending
Episode 246: Flex Diet Cert is now OPEN + Coaching Leverage
Flex Diet Podcast
Jan 15, 202414:54pending
Episode 245: Breath, Endurance, and the Art of Athletic Longevity with Bo Sandov...
Flex Diet Podcast
Jan 9, 20241:12:40pending
Episode 244: Mindful Consumption and Exercise Insights with Jovi and Evita from...
Flex Diet Podcast
Jan 4, 202458:21pending
Episode 243: Sleigh Your Holiday Weight Concerns with Dr. Mike T. Nelson
Flex Diet Podcast
Dec 28, 202313:12pending
Episode 242: Secrets to Fitness Success with Personal Trainer Tasha Wolf Whelan
Flex Diet Podcast
Dec 19, 20231:05:16pending
Episode 241: A New Perspective on Brain Health with Dr. Shaun Kornfeld
Flex Diet Podcast
Dec 11, 20231:06:04pending
Episode 240: Becoming a Fitness Mogul with John Gorman
Flex Diet Podcast
Dec 4, 20231:10:54pending
Episode 239: Exploring the Science Behind Dieting Strategies with Dr. Bill Campb...
Flex Diet Podcast
Nov 28, 20231:06:59pending
Episode 238: Exploring Muscle Protein, Testosterone, and Exercise with Dr. David...
Flex Diet Podcast
Nov 20, 20231:19:45pending
Episode 237: Demystifying Body Composition Testing with Dr Grant Tinsley and Dr...
Flex Diet Podcast
Nov 13, 20231:23:47pending
Episode 236: Journey into the Science of Happiness with Dr. Gillian Mandich
Flex Diet Podcast
Nov 6, 20231:05:28pending
Episode 235: Boosting Brain Health through Nutrition with Dr. Dwayne Jackson
Flex Diet Podcast
Oct 30, 202352:18pending
Episode 234: Navigating the Fitness Industry's Business Landscape with Luka Hoce...
Flex Diet Podcast
Oct 24, 20231:27:17pending
Episode 233: Exploring the Science of Intermittent Fasting with Dr. Matthew Stra...
Flex Diet Podcast
Oct 16, 20231:24:59pending
Episode 232: Beyond the Hype: The Real Significance of Autophagy for Fitness and...
Flex Diet Podcast
Oct 9, 20231:04:38pending
Episode 231: Maximizing Fitness Training Efficiency with Dr. Allan Bacon
Flex Diet Podcast
Oct 3, 20231:23:25pending
Episode 230: Exploring Preventive Health and Personalized Nutrition Catherine St...
Flex Diet Podcast
Sep 27, 202359:36pending
Episode 229: Phys Flex Cert closes tonight Sept 25 at midnight PST - plus why co...
Flex Diet Podcast
Sep 25, 202316:02pending
Episode 228: Unlocking the Power of Astaxanthin: A Deep Dive with Dr. Karen Hech...
Flex Diet Podcast
Sep 21, 20231:03:35pending
Episode 227: The Four Pillars of Physiologic Flexibility - The Phys Flex Certifi...
Flex Diet Podcast
Sep 18, 202329:11pending
Episode 226: A Deep Dive into Ketones, Astaxanthin, and Cognitive Enhancement wi...
Flex Diet Podcast
Sep 11, 20231:28:31pending
Episode 225: The Intersection of Fitness, Stress, and Nutrition: A Conversation...
Flex Diet Podcast
Sep 5, 20231:10:40pending
Episode 224: Mastering Sports Psychology for Gym Success with Mona Pretorius
Flex Diet Podcast
Aug 29, 202356:47pending
Episode 223: Embracing challenges and pushing boundaries with bestselling author...
Flex Diet Podcast
Aug 22, 202355:49pending
Episode 222: Expert Insights on nutrition, supplements, and training with Regist...
Flex Diet Podcast
Aug 14, 20231:05:08pending
Episode 221: Training performance, nitric oxide, blood flow, and more via the NN...
Flex Diet Podcast
Aug 7, 20231:07:30pending
Episode 220: Lessons in Muscle Size From Training One Arm for Weeks – an intervi...
Flex Diet Podcast
Jul 31, 20231:04:33pending
Episode 219: Proven Strategies for Better Body Composition: Insights from Elite...
Flex Diet Podcast
Jul 24, 202353:15pending
Episode 218: From Fitness Novice to Pro: How to Create Compelling Content and Nu...
Flex Diet Podcast
Jul 20, 20231:37:07pending
Episode 217: Mastering the art of developing your fitness career via public spea...
Flex Diet Podcast
Jul 17, 20231:18:18pending
Episode 216: Building a successful online fitness coaching business: An Intervie...
Flex Diet Podcast
Jul 10, 20231:01:43pending
Episode 215: Breathing, Heart Rate, and HRV: An Interview with Dr. Scotty Butche...
Flex Diet Podcast
Jul 3, 20231:14:58pending
Episode 214: How to move freely and live fully: An interview with Juliet Starret...
Flex Diet Podcast
Jun 26, 20231:12:33pending
Episode 213: Dark Night of our Soul documentary roundtable - trauma, post trauma...
Flex Diet Podcast
Jun 20, 20231:30:54pending
Episode 212: The Pros and Cons of Training Elite Level Professional Athletes: A...
Flex Diet Podcast
Jun 14, 20231:04:26pending
Episode 211: Flex Diet Certification closing tonight, Mon June 12, 2023
Flex Diet Podcast
Jun 12, 20235:56pending
Episode 210: Flex Diet Certification Frequently Asked Questions
Flex Diet Podcast
Jun 11, 202323:12pending
Episode 209: How to achieve your fat loss goals while not overly restrictive: an...
Flex Diet Podcast
Jun 8, 20231:02:21pending
Episode 208: Flex Diet Certification is open NOW through midnight June 12, 2023
Flex Diet Podcast
Jun 5, 202313:15pending
Episode 207: Driving client progress with effective nutrition and coaching: An i...
Flex Diet Podcast
May 29, 20231:30:13pending
Episode 206: Advanced recovery tactics and more: An interview with elite athlete...
Flex Diet Podcast
May 22, 20231:41:01pending
Episode 205: Can more micronutrition via a blue green algae supplement increase...
Flex Diet Podcast
May 15, 20231:05:25pending
Episode 204: Extremes in physiology- how they can help you perform better today:...
Flex Diet Podcast
May 8, 20231:15:38pending
Episode 203: Mind, Muscle, and Metabolism: An interview with Dr. Jade Teta from...
Flex Diet Podcast
May 1, 20231:02:14pending
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