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Expand Your Ability | TrackPodcasts.com
Expand Your Ability
Jeffrey Schwinghammer
EN
·
51 episodes
education
health
fitness
Embodiment Coaching
Follow
Notable Guests
Moshe Feldenkrais
6×
Jon Kabat-Zinn
2×
Jane Smith
1×
Jordan Harbinger
1×
M
Michael Hyatt
1×
S
Shane Melaugh
1×
Episodes (51)
Awareness, Choice and Leadership
Expand Your Ability
Mar 23, 2024
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33:46
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pending
Big Work Requires Big Support
Expand Your Ability
Mar 13, 2024
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28:28
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pending
Why Movement? Your Habits Hinge on Movement
Expand Your Ability
Mar 5, 2024
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26:49
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pending
J
Jesse Koren
1×
D
David Kaetz
1×
Laura Bond
1×
D
Dave Harkavy
1×
Laura Bond - Exploring the Emotional Body
Expand Your Ability
Feb 26, 2024
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52:27
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pending
Embodying the Voice
Expand Your Ability
Feb 19, 2024
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20:37
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pending
Respect Your Body Like Your Mind
Expand Your Ability
Feb 12, 2024
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25:39
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The Importance of Rest
Expand Your Ability
Feb 5, 2024
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26:27
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pending
Caroline Ritter - Knowledge Generation, Changing Habits and Animal Training
Expand Your Ability
Jan 29, 2024
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56:10
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pending
Why Movement? Your Breath is Movement
Expand Your Ability
Jan 23, 2024
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23:25
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pending
Candia Raquel - Choosing Pleasure: Maturity, Boundaries, and Sensuality
Expand Your Ability
Jan 15, 2024
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1:00:26
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(Re)Introducing Jeffrey and the Podcast
Expand Your Ability
Jan 13, 2024
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25:12
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Somatic Visioning for 2024
Expand Your Ability
Jan 1, 2024
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47:04
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Somatic Reflecting on 2023
Expand Your Ability
Dec 25, 2023
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37:04
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pending
Marlene Finds Her Power Again
Expand Your Ability
Dec 18, 2023
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28:09
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pending
Why Movement? Movement is the basis of awareness
Expand Your Ability
Dec 11, 2023
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23:20
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pending
Adam Lane Smith - What Do Secure Relationships Look Like?
Expand Your Ability
Dec 4, 2023
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52:51
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pending
Are You Learning Or Coping?
Expand Your Ability
Nov 27, 2023
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12:18
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pending
Share Your Learning To Learn More
Expand Your Ability
Nov 20, 2023
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8:53
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pending
No Strain... and Yet Gain?? (Includes a Exploratory Movement Lesson)
Expand Your Ability
Nov 13, 2023
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19:32
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pending
Your Insecurities Are Predictable, So Question Them
Expand Your Ability
Nov 6, 2023
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16:35
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pending
Why Movement? Movement is a Window into Your Nervous System
Expand Your Ability
Oct 30, 2023
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14:11
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pending
Beat Perfection and Aim for a B+
Expand Your Ability
Oct 23, 2023
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12:03
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pending
On Getting Good Grades and Flunking
Expand Your Ability
Oct 16, 2023
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15:28
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pending
Feldenkrais Shakes Up Your Dream Life
Expand Your Ability
Oct 9, 2023
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17:09
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pending
Q&A #1: Isolating Mind from Body, Becoming a Warrior and Sadness during Lessons
Expand Your Ability
Oct 2, 2023
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22:30
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pending
Stop Drifting and Make a Life Plan
Expand Your Ability
Sep 25, 2023
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20:35
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pending
Why Movement? Your Movement Reveals Something About You
Expand Your Ability
Sep 18, 2023
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18:29
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pending
Lavinia Plonka - Practice makes a Master
Expand Your Ability
Sep 11, 2023
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49:06
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pending
The Land of Giants - The Troubles of Childhood
Expand Your Ability
Sep 4, 2023
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12:56
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pending
What is Health?
Expand Your Ability
Aug 28, 2023
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12:01
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pending
3 Goals of the Feldenkrais Method
Expand Your Ability
Aug 21, 2023
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14:12
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pending
How does the Exploratory Movement Helps Seniors - Radio Interview on WJON
Expand Your Ability
Aug 14, 2023
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18:35
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pending
Why Movement? Improve Your Self-Value
Expand Your Ability
Aug 7, 2023
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19:24
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pending
Jenny Frank-Doggett - Feldenkrais® and Mental Health
Expand Your Ability
Jul 31, 2023
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39:00
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pending
Don't Touch Your Face! An Anatomy of a Story
Expand Your Ability
Jul 24, 2023
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24:29
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pending
Sarah Baumert - Yoga, Feldenkrais and Finding Freedom In Your Body
Expand Your Ability
Jul 17, 2023
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37:41
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pending
Embrace Your Creativity with the Feldenkrais Method
Expand Your Ability
Jul 10, 2023
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33:28
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pending
Why Movement? Movement is Richer than Feeling and Thought
Expand Your Ability
Jul 3, 2023
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22:54
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pending
Reframing Being "Too Sensitive" and a Technique to Settle Down
Expand Your Ability
Jun 26, 2023
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31:26
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Jeff Haller - Transcend Your History
Expand Your Ability
Jun 19, 2023
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33:46
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A Case of Unbridled Rage
Expand Your Ability
Jun 14, 2023
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21:32
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pending
Why Movement? You Can Discern Quality More Easily
Expand Your Ability
Jun 5, 2023
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15:38
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Declutter Your House of Habits
Expand Your Ability
May 29, 2023
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17:18
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pending
Alice Boyd - Taken Apart and Put Back Together
Expand Your Ability
May 22, 2023
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33:57
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pending
Surprising Benefits of the Feldenkrais Method(!)
Expand Your Ability
May 15, 2023
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11:02
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pending
Why Movement? Your Body Won't Let You Fall
Expand Your Ability
May 8, 2023
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14:43
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pending
Awareness Through Movement: What you need to know to get started
Expand Your Ability
May 1, 2023
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18:46
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pending
What's In Your Self-Image? and What You Can Do About It
Expand Your Ability
Apr 24, 2023
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13:26
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pending
How You Do One Thing is ...
Expand Your Ability
Apr 17, 2023
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8:25
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Introduction to the Podcast
Expand Your Ability
Apr 10, 2023
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7:50
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pending
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