Confident Sober Women
Join Shelby John, sober since July 1, 2002, for empowering conversations on the Confident Sober Women podcast with women who've found joy and confidence in their alcohol and drug-free lives. This show is a rally cry for empathetic, resilient, and wisdom-seeking women dedicated to building a life you don't want to escape from after that crucial first year of a sober lifestyle.Discover how to:· Build unshakable confidence in your sober life· Break free from societal drinking norms·...
Notable Guests
Episodes (481)
Humans Are Pack Animals With Sophisticated Brains w/Beth Anstandig
Confident Sober Women
The Crisis Of Home Safety Impacts All Of Us w/Sabrina Osso
Confident Sober Women
Stop Teen Addiction Before It Starts w/Gayani DeSilva
Confident Sober Women
Shattered To The Core: When Sobriety Is The Solution w/Valerie J Walsh
Confident Sober Women
Relax on Impact: A small whisper became the loudest w/Jill Haire-Constantini
Confident Sober Women
Emotional Freedom Technique: Taking Control of Your Anxiety w/Dr. Katie Nall
Confident Sober Women
Surrendering to Serenity: A Journey of Recovery, Faith, and Letting Go with Lisa...
Confident Sober Women
Finding Calm in Every Sip: Talia Bennick's Journey to Crafting Alcohol-Free Blis...
Confident Sober Women
Healing from Within: Embracing Holistic Wellness with Mayara Souza
Confident Sober Women
The Power of Habits and Mindset in Sobriety with Karolina Rzadkowolska
Confident Sober Women
Nurturing the Self: Regulating Healing, Reparenting, and Identity Work with GiGi...
Confident Sober Women
Embracing Sobriety and Empowering Mental Health with Nisha Lehmann
Confident Sober Women
The Power of Personal Responsibility and Overcoming Attachment Styles: A Convers...
Confident Sober Women
Embracing Oneness & Transforming Negativity: A Candid Conversation with Harriet...
Confident Sober Women
Mastering Emotions: Meg Daly on Empathy, Healing, and Personal Power
Confident Sober Women
Empowering Sober Women in Business: From Recovery to Entrepreneurial Success wit...
Confident Sober Women
Unearthing Joy, Gratitude & Spiritual Growth with Author Bracha Goetz
Confident Sober Women
Navigating the Challenges of Sober Parenting with Bestselling Author Amy Liz Har...
Confident Sober Women
From Sobriety to Financial Freedom: A Journey of Mindset, Values, and Impact wit...
Confident Sober Women
Reclaiming and Loving Yourself with Dr. Donna Marks - Overcoming Addiction and E...
Confident Sober Women
The Other Side of Darkness: Mom/Author Valerie Cantella on The Effects of Alcoho...
Confident Sober Women
Transforming Lives Beyond Recovery: A Conversation with Dawn Nickel on Building...
Confident Sober Women
Letting Go Of The Stories We Tell Ourselves and Breaking Free From Shame w/ Erin...
Confident Sober Women
Breaking the Cycle: Healing Trauma and Building Boundaries in Long-term Recovery...
Confident Sober Women
Transforming Your Relationship with Food and Your Body: Overcoming Self-Sabotage...
Confident Sober Women
Healing from Within: How Acceptance Work Can Transform Your Life w/ Mary Beth O'...
Confident Sober Women
Understanding and Coping with Secondary Trauma w/ Peggi Cooney
Confident Sober Women
We're Back!
Confident Sober Women
Trailer
Confident Sober Women
105 Things To Keep You Busy And Healthy In Sobriety
Confident Sober Women
Overcoming Addiction & an Abusive Relationship by Finding Strength in Spirituali...
Confident Sober Women
Finding Yourself Again in Recovery w/ Lauren Windle
Confident Sober Women
What Your Emotions Are Telling You w/ Tamra LaRese
Confident Sober Women
3 Ways To Answer Who Am I As A Sober Woman [Bonus Episode]
Confident Sober Women
Self Acceptance and Personal Identity w/Lindsay Sutherland Boal
Confident Sober Women
Self Identification in Sobriety w/Megan Peters
Confident Sober Women
100 Episode Celebration w/Three very special guests!
Confident Sober Women
The Importance of Emotional Sobriety w/Dr. Andrea Vitz
Confident Sober Women
Motherhood, Honesty, and Envy w/Laura McKowen
Confident Sober Women
Discovering Our Identities in Recovery w/Janey Lee Grace
Confident Sober Women
AA, Integrity, and Changing Negative Thinking Patterns w/Erica Barnett
Confident Sober Women
Rewiring Your Brain w/Mindi Huebner
Confident Sober Women
Abandonment, Pregnancy Loss, and Negative Thinking Patterns w/Martha Krejci
Confident Sober Women
Fitness, Nutrition, and Becoming a Runner w/Martha Hughes
Confident Sober Women
Core Values and Turning Trials into Treasures w/Tamika Thomas
Confident Sober Women
Living in Alignment With Our Core Values w/Lisa Smith
Confident Sober Women
Discovering Our Personal Core Values w/Arielle Dyment
Confident Sober Women
Depression, Bipolar Disorder, and Finding Hope through Spirituality in Recovery...
Confident Sober Women
Forming A Spiritual Connection In Recovery w/Chrystal Cuellar
Confident Sober Women
Emotional Sobriety, Self-Love and Spirituality w/Veronica Valli
Confident Sober Women