Trailer

The Confident Sober Women podcast welcomes you into meaningful conversations where we help sober women uncover the truth about the lies they believe, transform their lives, and love themselves beyond recovery—hosted by Shelby John, therapist, coach, and author who has walked through the desperation and despair of active addiction.  In this podcast, Shelby shares her own personal journey, as well as the stories of other women who have found freedom, empowerment, and confidence in sobriety, from navigating relationships and careers to self-care and mental health. 

New episodes release every Tuesday!

Are you a member of the Confident Sober Women Facebook group? It’s a free and private space for sober women who want to build confidence, improve their relationships, and love their lives beyond recovery. Join now! 

You can join the Sober Freedom Inner Circle any time for a group coaching experience that will move your life from good to AMAZING! 

Grab a copy of my memoir, Recovering in Recovery: The Life-Changing Joy of Sobriety, wherever you buy your books! 

Support the show

Don’t forget to subscribe, rate & share this episode with a sober woman or someone suffering from anxiety, depression, ADHD, sleep problems and negative thought patterns who needs to hear she is not alone. 

Oh, and by the way, if you didn’t know, my remote Neurofeedback Therapy program is up and running. Learn more here! Learn more about EMDR therapy, EMDR Intensives and Remote Neurofeedback.

And if you haven't read my memoir, grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.