BJJ Mental Models

EN-US515 episodes

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Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.

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Episodes (515)

Ep. 64: Head Position

BJJ Mental Models

Mar 23, 202054:59pending

We need your help.

BJJ Mental Models

Mar 19, 202010:34pending

Ep. 63: Cults, feat. Rob Biernacki - Part 2

BJJ Mental Models

Mar 16, 20201:35:43pending

Ep. 62: Cults, feat. Rob Biernacki - Part 1

BJJ Mental Models

Mar 9, 20201:14:36pending

Ep. 61: Creating Opportunities

BJJ Mental Models

Mar 2, 20201:19:59pending

Ep. 60: Identifying Opportunities

BJJ Mental Models

Feb 24, 20201:02:42pending

Ep. 59: Passivity

BJJ Mental Models

Feb 17, 20201:12:55pending

Ep. 58: The Gracies

BJJ Mental Models

Feb 10, 202052:46pending

Ep. 57: Direct vs. Proxy Control

BJJ Mental Models

Feb 3, 20201:03:33pending

Ep. 56: Promotions

BJJ Mental Models

Jan 27, 20201:08:03pending

Ep. 55: Passing Guard

BJJ Mental Models

Jan 20, 20201:10:08pending

Ep. 54: The Modern Competitive Landscape, feat. Oliver Taza

BJJ Mental Models

Jan 13, 20201:03:14pending

Ep. 53: Being Bad at Jiu-Jitsu

BJJ Mental Models

Jan 6, 20201:00:30pending

Ep. 52: Uke's Responsibilities

BJJ Mental Models

Dec 30, 20191:02:55pending

Ep. 51: Succeeding with Ethics, feat. Rob Biernacki

BJJ Mental Models

Dec 23, 20191:56:54pending

Ep. 50: Alignment 2.0, feat. Rob Biernacki

BJJ Mental Models

Dec 16, 20191:44:50pending

Ep. 49: Types of Guard

BJJ Mental Models

Dec 9, 201955:42pending

Ep. 48: Stress and Recovery

BJJ Mental Models

Dec 2, 20191:06:42pending

Ep. 47: Systems

BJJ Mental Models

Nov 25, 20191:02:49pending

Ep. 46: Frugality

BJJ Mental Models

Nov 18, 20191:03:21pending

Ep. 45: Committed Techniques

BJJ Mental Models

Nov 11, 20191:19:50pending

Ep. 44: Rulesets

BJJ Mental Models

Nov 4, 20191:02:48pending

Ep. 43: Sport vs. Self-Defense

BJJ Mental Models

Oct 28, 20191:07:40pending

Ep. 42: Oliver Taza

BJJ Mental Models

Oct 21, 20191:18:57pending

Ep. 41: Crushing Smaller People

BJJ Mental Models

Oct 14, 20191:02:06pending

Ep. 40: Inversion

BJJ Mental Models

Oct 7, 20191:15:09pending

Ep. 39: Inside Channel Control

BJJ Mental Models

Sep 30, 20191:06:28pending

Ep. 38: Jiu-Jitsu as Therapy - Part 2

BJJ Mental Models

Sep 23, 20191:15:39pending

Ep. 37: Jiu-Jitsu as Therapy - Part 1

BJJ Mental Models

Sep 16, 201956:52pending

Ep. 36: De-escalation

BJJ Mental Models

Sep 9, 20191:14:46pending

Ep. 35: Respect your Opponent

BJJ Mental Models

Sep 2, 20191:00:33pending

Ep. 34: Funneling

BJJ Mental Models

Aug 26, 20191:00:05pending

Ep. 33: Idea Communism vs Idea Capitalism

BJJ Mental Models

Aug 19, 20191:05:11pending

Ep. 32: Body Tethering

BJJ Mental Models

Aug 12, 201955:49pending

Ep. 31: Predictable Responses

BJJ Mental Models

Aug 5, 201958:52pending

Ep. 30: Double Trouble

BJJ Mental Models

Jul 29, 20191:00:08pending

Ep. 29: Elbow-Knee Connection

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Jul 22, 20191:09:23pending

Ep. 28: Kuzushi

BJJ Mental Models

Jul 15, 20191:02:16pending

Ep. 27: Instructor Series: The Dark Side of Jiu-Jitsu

BJJ Mental Models

Jul 8, 20191:14:44pending

Ep. 26: Instructor Series: Business Relationships & Networking

BJJ Mental Models

Jul 1, 20191:17:04pending

Ep. 25: Instructor Series: Maintaining and Growing your Gym

BJJ Mental Models

Jun 24, 20191:17:31pending

Ep. 24: Instructor Series: Opening a Gym

BJJ Mental Models

Jun 17, 20191:11:52pending

Ep. 23: Instructor Series: Coaching

BJJ Mental Models

Jun 10, 20191:11:57pending

Ep. 22: Size Discrepancies

BJJ Mental Models

Jun 3, 20191:11:49pending

Ep. 21: Surviving Bad Positions

BJJ Mental Models

May 27, 20191:07:13pending

Ep. 20: Longevity

BJJ Mental Models

May 20, 20191:01:49pending

Ep. 19: Injuries & Setbacks

BJJ Mental Models

May 13, 20191:08:18pending

Ep. 18: Guard Series: Retention Phase

BJJ Mental Models

May 6, 20191:08:24pending

Ep. 17: Guard Series: Maintenance Phase

BJJ Mental Models

Apr 29, 20191:11:22pending

Ep. 16: Guard Series: Engagement Phase

BJJ Mental Models

Apr 22, 20191:08:53pending

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