Ep. 49: Types of Guard

Modern Jiu-Jitsu has dozens, if not hundreds, of different types of guard...and that number is only going to grow as we continue to innovate.  This week Steve and Matt discuss how you can group guards into categories to more easily understand them.

Mental models discussed in this episode:

• Types of Guard
  https://bjjmentalmodels.com/types-of-guard/
  
  
• Phases of Guard
  https://bjjmentalmodels.com/phases-of-guard/
  
  
• Kinetic Chains
  https://bjjmentalmodels.com/kinetic-chains/
  
  
• Dictate the Pace
  https://bjjmentalmodels.com/dictate-the-pace/
  
  
• Committed Techniques
  https://bjjmentalmodels.com/committed-techniques/
  
  
• Body Tethering
  https://bjjmentalmodels.com/body-tethering/

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Music by Enterprize:
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