Barbell Shrugged
EN1331 episodes
healthfitnessnutrition
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Episodes (1331)
Squat Every Day 2: Banded Front Squats and the Protocol to Build a Massive Deadl...
Barbell Shrugged
Apr 22, 20201:29:06pending
How to Eat to Increase Muscle, Lose Fat, and Build Confidence in the Kitchen w/A...
Barbell Shrugged
Apr 20, 20201:06:35pending
Strength Training Like an NFL Athlete and The One Thing That Separates Good From...
Barbell Shrugged
Apr 15, 20201:12:25pending
How to Gain Muscle Without Weights, When and Why to Use Tempo Training, and the...
Barbell Shrugged
Apr 13, 20201:08:34pending
Everything We Know About Intermittent Fasting, Recovery, and Sports Performance...
Barbell Shrugged
Apr 8, 20201:49:24pending
Starting and Scaling an Online Fitness Business: DO THIS w/ Anders Varner, Doug...
Barbell Shrugged
Apr 6, 20201:07:41pending
This Gym Owner Lost ZERO Members to Social Distancing and Gym Closures: Here is...
Barbell Shrugged
Apr 3, 202051:22pending
The Man That Adds Mass and Muscle to Athletes of the WWE w/ Rob McIntyre, Anders...
Barbell Shrugged
Apr 1, 20201:28:01pending
How To Build a Home Gym, Anders Varner, Doug Larson, and Travis Mash - Barbell S...
Barbell Shrugged
Mar 30, 202056:56pending
The Relationship Between Physical, Mental, and Behavioral Health w/ Johnny Marti...
Barbell Shrugged
Mar 25, 20201:12:57pending
How Coronavirus Has Affected the Fitness Industry, Gym Owners, Athletes, and How...
Barbell Shrugged
Mar 23, 202059:50pending
The Windy Road to Mr. Olympia with Randy Lloyd, Anders Varner, and Doug Larson-...
Barbell Shrugged
Mar 18, 20201:29:47pending
The Mindset of the Strength Athlete: Motivation, Injury Recovery, and Purpose w/...
Barbell Shrugged
Mar 16, 20201:07:58pending
Creating Futures Through Fitness at the Fitops Foundation w/ Harrison Johnson, A...
Barbell Shrugged
Mar 11, 20201:13:07pending
Top Mistakes in the Snatch and Clean and How To Fix Them w/ Anders Varner, Doug...
Barbell Shrugged
Mar 9, 20201:05:25pending
How Strength and Service Heals with FitOps Lead Nutritionist Bobby Somers - Barb...
Barbell Shrugged
Mar 4, 20201:16:11pending
Top Accessories Movements and Core Training for Gaining Size and Strength w/ And...
Barbell Shrugged
Mar 2, 20201:06:28pending
Helping Military Veterans with PTSD Achieve Greatness in Fitness through the Fit...
Barbell Shrugged
Feb 26, 20201:07:51pending
How To Get Jacked Now: Training Volume, Nutrition, and Exercises to Grow Muscle...
Barbell Shrugged
Feb 24, 202058:26pending
How to Compete in Weightlifting, Genetics vs. Hard Work, Volume Training as a Ba...
Barbell Shrugged
Feb 19, 20201:18:30pending
Slamming Bars and Setting PRs: Live Recording of Max Out Friday at Mash Elite Pe...
Barbell Shrugged
Feb 17, 20201:26:53pending
Innovative Strength Equipment to Make Strength Training Accessible, Fun, and Eng...
Barbell Shrugged
Feb 12, 20201:15:18pending
The Number One Way to Build Muscle, Gut Health Bro Science, Using Tempo Training...
Barbell Shrugged
Feb 10, 20201:09:51pending
#IAMNOBULL: The Story of No Bull and Going Behind the Horns w Co-Founder Marcus...
Barbell Shrugged
Feb 5, 20201:11:13pending
Post-Activation Potentiation: The Unknown Secret to Maximizing Muscle Fiber Recr...
Barbell Shrugged
Feb 3, 20201:16:38pending
Monday Morning Reflections - w/ Dr. Sean Pastuch - Active Life Radio #30
Barbell Shrugged
Jan 31, 20209:27pending
How to Find the Best Back Squat Program for CrossFit and Strength Athletes w/ An...
Barbell Shrugged
Jan 29, 20201:11:47pending
How I Built This with Nick Bare - Real Chalk #112
Barbell Shrugged
Jan 28, 20201:20:28pending
How To Get The Results You've Been Waiting For - w/ Dr. Sean Pastuch - Active L...
Barbell Shrugged
Jan 24, 202031:14pending
Every Day is Max Effort, Reps in Reserve, RPE, and Time Under Tension w/ Anders...
Barbell Shrugged
Jan 22, 20201:14:19pending
Increasing Your Sales with Alex Hormozi - Real Chalk #111
Barbell Shrugged
Jan 21, 20201:40:44pending
Guided Visualization with Larry Gaier - Active Life Radio #28
Barbell Shrugged
Jan 17, 202025:40pending
The Man Responsible for over 1,000 Weightlifting, Powerlifting, and Bench Press...
Barbell Shrugged
Jan 15, 20201:31:07pending
Aaron Hinde: Cofounder of Fitaid - Real Chalk #110
Barbell Shrugged
Jan 14, 202050:03pending
The 80/20 Nutrition Protocol and Why You Should Go All in On Reaching Your Goals...
Barbell Shrugged
Jan 8, 20201:23:53pending
Fittest One Arm Man on Earth - Real Chalk #109
Barbell Shrugged
Jan 7, 202052:33pending
Your 2020 Plan to Becoming Pain-Free with Dr. Sean - Active Life Radio #24
Barbell Shrugged
Jan 3, 202018:20pending
Smashing Barbells, Making Babies, and Rolling 7's on the Come Bet with 5x CrossF...
Barbell Shrugged
Jan 1, 20201:09:25pending
2019's Greatest Hits w/ Anders Varner - Real Chalk #108
Barbell Shrugged
Dec 31, 20191:25:21pending
You're Probably Squatting Too Much w/Dr. Ray and Larry Gaier - Active Life Radio...
Barbell Shrugged
Dec 27, 201940:51pending
Abandoned but not Broken: Turning Childhood Adversity into a Career in the NFL...
Barbell Shrugged
Dec 25, 20191:09:29pending
Let's Talk About Drugs w/ The Muscle Doc - Real Chalk #107
Barbell Shrugged
Dec 24, 201958:11pending
Nasal Breathing To Improve Pretty Much Everything w/ Dr. Lance Einerson - Active...
Barbell Shrugged
Dec 20, 201943:14pending
Immediate Steps to Increase your Squat, Deadlift, and Bench Press w/ Oscar Bjork...
Barbell Shrugged
Dec 18, 20191:28:22pending
Macros, Hustling and a lot of Laughs w/ Jordan Syatt and Mike Vacante - Real Cha...
Barbell Shrugged
Dec 17, 201953:36pending
The One Exercise You Need To Get Out Of Pain -- with Dr. Sean - Active Life Rad...
Barbell Shrugged
Dec 13, 201923:49pending
Let Them Play: A Triathlaon Across the Country for a Cause w/ Eric Byrnes — Barb...
Barbell Shrugged
Dec 11, 20191:28:22pending
How To Build Your Coaching Business with Danny Rios and Ben Walker - Strong Coac...
Barbell Shrugged
Dec 10, 201932:27pending
Quit Your Side Hustle And Go All In w/ Nancy Anderson - Real Chalk #105
Barbell Shrugged
Dec 10, 20191:07:22pending
Creating Fitness Autonomy Through 1-on-1 Coaching with Daniel Hong - Active Lif...
Barbell Shrugged
Dec 6, 201949:43pending
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