AuDHD Flourishing
The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us! Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.
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Episodes (164)
Don't Make Up For Rest
AuDHD Flourishing
51 Constant Discovery of What Works with Eric Tivers
AuDHD Flourishing
50 You're Doing Better Than You Realize
AuDHD Flourishing
49 Managing Big Feelings
AuDHD Flourishing
48 Hack for Demand Avoidance
AuDHD Flourishing
Mini Safe Being Visible
AuDHD Flourishing
47 Meltdowns in Public
AuDHD Flourishing
46 Don't Die
AuDHD Flourishing
45 Exempt From Human Suffering
AuDHD Flourishing
44 Hypnosis Healing with Genevieve Joy
AuDHD Flourishing
43 Staying Unhealed
AuDHD Flourishing
42 Connection & Safety with Natalie Ross
AuDHD Flourishing
Bonus: Mattia on Hacking Your ADHD with William Curb
AuDHD Flourishing
41 The Disappointment of Success
AuDHD Flourishing
40 Art and Depression with Kal Anderson
AuDHD Flourishing
Energy Leading to Overwhelm
AuDHD Flourishing
39 Autism "Levels" and Monotropism
AuDHD Flourishing
Mini: Pushing Yourself
AuDHD Flourishing
38 What's "Subclinical" Autism? with William Curb
AuDHD Flourishing
37 Don't Become a Coach for the Money!
AuDHD Flourishing
36 Ethical Marketing with Samantha Pollack
AuDHD Flourishing
35 How Much Time Does Creating Take?
AuDHD Flourishing
34 Monotropism Might Explain Everything with Fergus Murray
AuDHD Flourishing
33 3 Common AuDHD Concerns
AuDHD Flourishing
Mini: Fire Your Business Coach
AuDHD Flourishing
32 Whales and Our World with grace allerdice
AuDHD Flourishing
31 Designing a Liberated Life with Andrew Simonet
AuDHD Flourishing
Mini: No, the World Doesn't Need More "Good Rich People"
AuDHD Flourishing
Mini: Your Presence Matters
AuDHD Flourishing
30 Doing Your Best
AuDHD Flourishing
29 Becoming Your Next Self
AuDHD Flourishing
28 Punk Artist vs. Day Job Life with my world iz blue
AuDHD Flourishing
Bonus: Planning Workshop
AuDHD Flourishing
Mini: If You're Struggling
AuDHD Flourishing
27 Rituals to Replace Habits
AuDHD Flourishing
26 Professional AuDHD Challenges & Strengths with Matt
AuDHD Flourishing
25 The Power of Honest Gratitude
AuDHD Flourishing
24 Redefining Creative Success with Chris Hale
AuDHD Flourishing
23 You Are Not a Burden
AuDHD Flourishing
22 The Trouble With Because
AuDHD Flourishing
21 Feeling Safe in a Neurodivergent Body with Linda Thai
AuDHD Flourishing
20 Poverty is Not Your Fault!
AuDHD Flourishing
19 Safe Therapy for Neurodivergent People with Danielle Aubin
AuDHD Flourishing
18 Please Stop Optimizing
AuDHD Flourishing
Bonus: Creative Work Practices for AuDHD Artists & Entrepreneurs
AuDHD Flourishing
17 Task Bracelets for Executive Function
AuDHD Flourishing
16 Collective Systems for Neurodivergent Empowerment with Cassandra Idris
AuDHD Flourishing
15 How Feelings Work
AuDHD Flourishing
14 Formula for Feeling Better with Michael Ruffin
AuDHD Flourishing
13 Autistic Meltdowns & Shutdowns
AuDHD Flourishing