Skip to content
TrackPodcasts
healthMay 11, 202424:42pending

49 Managing Big Feelings

About this episode

Big feelings may be harder for monotropic people to handle. And if you have significant sensory sensitivity, the physical sensations can be overwhelming as well.

This episode covers some of the ways I've been approaching grief and helplessness about Gaza.


Links mentioned in show:

  1. Episode 15, How Feelings Work
  2. Lisa Feldman Barrett's book How Emotions Are Made
  3. Al Jazeera article, ‘It’s not human’: What a French doctor saw in Gaza as Israel invaded Rafah
  4. Macklemore song Hind's Hall
  5. Sign up for General Strike in US!


Resources:

  1. Like Your Brain community space
  2. Transcript Doc
  3. Email Newsletter



Hosted on Acast. See acast.com/privacy for more information.

Get every episode summarized

Each time AuDHD Flourishing publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

49 Managing Big Feelings

AuDHD Flourishing

0:00
24:42

More episodes

More from AuDHD Flourishing

View all episodes →