AuDHD Flourishing
The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us! Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.
Episodes (164)
135 Slow Processes are Frustrating
AuDHD Flourishing
134 Worst Tasks for AuDHDers
AuDHD Flourishing
133 Anger and Aloneness
AuDHD Flourishing
132 Is This Your True Desire?
AuDHD Flourishing
131 Disordered Eating and AuDHD
AuDHD Flourishing
Your Core Self-Care Need - Repost
AuDHD Flourishing
130 Unclear Discomfort
AuDHD Flourishing
129 Embodied Exercise with Martha Munroe
AuDHD Flourishing
128 AuDHD Parenting
AuDHD Flourishing
127 Diagnosed After My Kid with Julie M Green
AuDHD Flourishing
Surviving Out of Spite - Repost
AuDHD Flourishing
126 Slow Days Make Flow Days
AuDHD Flourishing
125 Autistic Play Saves Lives with Max Alexander
AuDHD Flourishing
124 AuDHD Leadership Matters
AuDHD Flourishing
123 Creating AuDHD Content with Dr Megan Anna Neff
AuDHD Flourishing
122 Do Less (of what you don't want, to make room for what you do)
AuDHD Flourishing
121 AuDHD Belonging with Pasha Marlowe
AuDHD Flourishing
120 Decluttering & Perfectionism
AuDHD Flourishing
119 Get Unstuck At Home with Dana K White
AuDHD Flourishing
118 Transitions Support AuDHD Productivity
AuDHD Flourishing
117 PDA + AuDHD
AuDHD Flourishing
Creative Resistance: Mattia on PDA: Resistance and Resilience
AuDHD Flourishing
116 Stimulants: a 2-year review
AuDHD Flourishing
115 That Advice is Backwards
AuDHD Flourishing
114 Queer! AuDHD! BIPOC! with TQ
AuDHD Flourishing
113 The Urge for Minimalism & Visual Cues
AuDHD Flourishing
112 ADHD in Women and Girls
AuDHD Flourishing
111 Shame Wrecks Identity
AuDHD Flourishing
110 New Neurodivergence Model with Darren Glencross
AuDHD Flourishing
How to Make Projects Happen - Repost
AuDHD Flourishing
109 Use More Lube
AuDHD Flourishing
108 Using Intuition Practically
AuDHD Flourishing
107 Whack-a-Mole is Killing Us
AuDHD Flourishing
106 Being Yourself While Doing Stuff with Maria Bowler
AuDHD Flourishing
105 Emotions Are Hard For a Reason
AuDHD Flourishing
104 Why Your Day Sucks
AuDHD Flourishing
103 How I'd Therapy Now (20 years in)
AuDHD Flourishing
102 AuDHD Therapy That Works with Joe Sosta
AuDHD Flourishing
Healing Relational Trauma with Pasha Marlowe - Repost
AuDHD Flourishing
Autistic Meltdowns & Shutdowns - Repost
AuDHD Flourishing
What AuDHDers Need - Repost
AuDHD Flourishing
What is AuDHD (and do you have it?) - Repost
AuDHD Flourishing
101 Time Cannot Be Wasted
AuDHD Flourishing
100 Creative Time Limitations
AuDHD Flourishing
99 a little more or less
AuDHD Flourishing
98 Meeting Intensity Needs
AuDHD Flourishing
97 Handling Daily Life with Vanessa Gorelkin, OT
AuDHD Flourishing
96 Building Our Own Systems
AuDHD Flourishing
95 Kind Accommodations for Students & Teachers with Anna Shaver
AuDHD Flourishing
94 Coping Mechanisms
AuDHD Flourishing