About this episode
Joe Sosta is a Licensed Marriage and Family Therapist and late-realized AuDHDer. He shares some of our questions about therapy as an AuDHD adult, and we talk about the ups and downs of therapy and modalities.
Note: "The Discord" mentioned is part of the Like Your Brain (Patreon) community space
This is the first of 7 interconnected episodes
Connect with Joe:
https://www.therapywithjoe.com
Resources:
- Transcript Doc
- Email Newsletter: Nothing Wrong With Us
- Like Your Brain community space (Patreon/Discord)
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