About this episode
Decluttering, organizing, and cleaning my home in a more routine way is having some interesting effects on my perfectionist tendencies! (Plus, perfectionism comes up in the decision-making process; more on that in my interview on A Slob Comes Clean, which I'll link here when it's out.)
Specifically, a cleaner space = less decision fatigue = lower cognitive load = more executive function resources for ME!
If you want support with that:
Decluttering Days free 5-day event (Nov 17-21 2025)
Mentioned in episode (Dana K White resources):
- Free 5-Step Decluttering Process (note it's /five, not /5 at aslobcomesclean.com)
- A Slob Comes Clean podcast & YouTube channel
- Organizing for the Rest of Us
- Decluttering at the Speed of Life
- How to Manage Your Home Without Losing Your Mind
(book links are affiliate links)
AuDHD Flourishing resources:
- Transcript Doc (often a few weeks behind, but we do catch up!)
- Mattia's Newsletter
- Like Your Brain community space (Patreon/Discord)
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