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healthJun 1, 202413:21pending

Don't Make Up For Rest

About this episode

Rest is not something to be made up for later with productivity. Whether it was forced by the body or not.

We deserve to have energy to do what we love!


Love Your Brain now has three elements you can choose from for more accessibility:

  1. Love Your Brain course content
  2. Group coaching and co-working calls
  3. Direct support from Mattia

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Don't Make Up For Rest

AuDHD Flourishing

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