About this episode
Fixing can be a trauma response. You don't need to heal everything!
Especially in our very fixing-oriented culture that will sell you a solution to problems you didn't even realize you had.
Body-based modalities and working with the unconscious (including hypnosis) are just tools. Just because the tool exists doesn't mean you have to use it. Because someone else healed from something doesn't mean you have to.
This episode touches on some issues around working with the unconscious, including:
- You can work with your unconscious on your own
- Self-trust can be complicated if you have sensory issues or trauma
- Expectations matter a lot, including the vibe with the practitioner
- Demand avoidance and "tricking" the unconscious
- ND traits are not blocks to be fixed!
Try Hypnosis / Learn Self-Hypnosis
Resources:
- Like Your Brain community space
- Transcript Doc
- Email Newsletter
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