Skip to content
TrackPodcasts

15 Minute Matrix

Andrea Nakayama

EN422 episodes
healthfitnessnutritionalternativemedicine

The podcast that brings you bite-sized insights and lessons on how to use the most important tool in Functional Medicine and Functional Nutrition. Download this week’s matrix: fxnutrition.com/15-minute-matrix-podcast

Get every episode summarized

Each time 15 Minute Matrix publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Is this your show?

Claim it: a verified badge, every new episode summarised to your inbox, and first say over how it is presented here.

Claim this show

Episodes (422)

Mapping Mold Management with Karen Wright #44

15 Minute Matrix

Sep 21, 201819:01pending

Mapping Chronic Pain with Dr. Joe Tatta #43

15 Minute Matrix

Sep 14, 201818:33pending

Mapping Yoga with Caroline Stahlschmidt #42

15 Minute Matrix

Sep 7, 201821:41pending

Mapping Self-Worth and Eating Behaviors with Dana James #41

15 Minute Matrix

Aug 30, 201820:53pending

Mapping Grief and Autoimmunity with Kerry Jeffery #40

15 Minute Matrix

Aug 23, 201822:18pending

Mapping Cognitive Function with Dr. Steven Masley #39

15 Minute Matrix

Aug 16, 201817:13pending

Mapping Infections and Autoimmunity with Dr. Nikolas Hedberg #38

15 Minute Matrix

Aug 10, 201818:06pending

Mapping our Favorites #37

15 Minute Matrix

Aug 3, 201827:01pending

Mapping Longevity with Jason Prall #36

15 Minute Matrix

Jul 27, 201821:23pending

Mapping Therapeutic Love with Dr. Venu Julapalli #35

15 Minute Matrix

Jul 20, 201823:29pending

Mapping Character Strengths with Dr. Sandra Scheinbaum #34

15 Minute Matrix

Jul 13, 201818:04pending

Mapping Sulfur Reducing Bacteria (SIBO) with Dr. Nirala Jacobi #33

15 Minute Matrix

Jul 6, 201819:03pending

Mapping Oxytocin with Dr. Lindsey Berkson #32

15 Minute Matrix

Jun 29, 201817:09pending

Mapping Medical Marijuana with Laura Lagano #31

15 Minute Matrix

Jun 22, 201824:06pending

Mapping Functional Lab Testing with Reed Davis #30

15 Minute Matrix

Jun 15, 201821:19pending

Mapping Gluten with Dr. Tom O’Bryan [Part 2] #29

15 Minute Matrix

Jun 8, 201819:37pending

Mapping Gluten with Dr. Tom O’Bryan [Part 1] #28

15 Minute Matrix

Jun 1, 201817:36pending

Mapping Toxic Mold with Dr. Jill Carnahan #27

15 Minute Matrix

May 25, 201817:53pending

Mapping Hormesis with Ari Whitten #26

15 Minute Matrix

May 18, 201825:14pending

Mapping Food Cravings with Dr. Dan Kalish #25

15 Minute Matrix

May 11, 201820:30pending

Mapping PCOS with Mindset with Amy Medling #24

15 Minute Matrix

May 4, 201822:27pending

Mapping Precision Medicine with Dr. Grace Terrell #23

15 Minute Matrix

Apr 27, 201821:08pending

Mapping Cancer Related Fatigue with Dr. Nalini Chilkov #22

15 Minute Matrix

Apr 20, 201821:05pending

Mapping Cortisol & Pelvic Pain with Jessica Drummond #21

15 Minute Matrix

Apr 13, 201821:00pending

Mapping Mind, Spirit and Emotions with Stacey Robbins #20

15 Minute Matrix

Apr 5, 201823:46pending

Mapping Progesterone with Dr. Carrie Jones #19

15 Minute Matrix

Mar 30, 201821:28pending

Mapping Breasts with Florence Williams #18

15 Minute Matrix

Mar 23, 201821:16pending

Mapping Post-Birth Control Syndrome with Dr. Jolene Brighten #17

15 Minute Matrix

Mar 16, 201823:23pending

Mapping Meds vs. No Meds with Eileen Laird #16

15 Minute Matrix

Mar 9, 201820:56pending

Mapping Complex SIBO cases with Dr. Rahbar #15

15 Minute Matrix

Mar 1, 201819:57pending

Mapping Flaxseed with Magdalena Wszelaki #14

15 Minute Matrix

Feb 23, 201819:58pending

Mapping Prebiotics with Dr. Liz Lipski #13

15 Minute Matrix

Feb 16, 201822:44pending

Mapping Serotonin with Dr. Kelly Brogan #12

15 Minute Matrix

Feb 9, 201825:17pending

Mapping Glutathione with Dr. Ben Lynch #11

15 Minute Matrix

Feb 1, 201820:48pending

Mapping Sulforaphane with Tom Malterre #10

15 Minute Matrix

Jan 26, 201819:38pending

Mapping Community with James Maskell #9

15 Minute Matrix

Jan 19, 201817:56pending

Mapping Nutrition & Parkinson’s with Dr. Heather Zwickey #8

15 Minute Matrix

Jan 12, 201820:20pending

Mapping Forest Bathing with Dr. Maya Shetreat #7

15 Minute Matrix

Jan 4, 201818:02pending

Mapping Microbiome Myths & Misconceptions with Leo Galland [Part 2] #6

15 Minute Matrix

Dec 29, 201713:35pending

Mapping Microbiome Myths & Misconceptions with Leo Galland [Part 1] #5

15 Minute Matrix

Dec 22, 201717:24pending

Mapping Obesogens with Lara Adler #4

15 Minute Matrix

Dec 14, 201721:52pending

Mapping Offal with Dr. Terry Wahls #2

15 Minute Matrix

Dec 8, 201719:44pending

Mapping Mindset Mastery with Sachin Patel #3

15 Minute Matrix

Dec 8, 201720:58pending

Mapping Magnesium with Dr. Alan Gaby #1

15 Minute Matrix

Dec 7, 201718:38pending
...