healthOct 11, 202457:28pending
Physiology Friday: [Testosterone] How to Naturally Optimize Testosterone Without Drugs, Doctors, and Destructive Diets w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
About this episode
In this Episode of Barbell Shrugged:
- The role of testosterone in health and performance
- How micronutrient deficiencies can lead to sub-optimal testosterone levels
- How excess body fat turns testosterone into estrogen
- The relationship between cortisol and testosterone
- Practical advice on how to optimize your testosterone levels
Connect with our guests:
Get every episode summarized
Each time Barbell Shrugged publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Barbell Shrugged
863 - From Competitor to Recreational Athlete w/ Gini Grimsley
Barbell Shrugged
Sep 9, 202649:18failed
862 - Coaching Behavior Change w/ Cody McBroom
Barbell Shrugged
Sep 2, 202651:58pending
861 - From Paralympian to 10-Time CrossFit Games Champion w/ Thomas Miazga
Barbell Shrugged
Aug 26, 202655:40pending
860 - Live More, Hurt Less w/ Dr. Sean Pastuch
Barbell Shrugged
Aug 19, 202649:33pending