healthJul 24, 20251:20:20pending

#532 Circuit Training That DOESN'T Suck & My Newest [Most Unique] Program!

About this episode

Joe starts this week's show by sharing a new high-protein dessert with his audience (THINK: Crumbl cookie for meatheads!) He then gets into this week's main show topics. Specifically, he shares the origin story of his newest (and most unique) program - Tactical Strength - along with the EXACT template he used to design the program! (Yes, he gives away the actual template on the podcast for FREE!) You will learn exactly WHY he designed the program the way he did, HOW to properly execute a "strength capacity circuit", and WHO the Tactical Strength program is for! NOTE: If you think this week's show is just for police officers, firefighters, military personnel and first responders - you're dead wrong! Listen and find out!! *For a full list of Show Notes w/ Timestamps goto www.IndustrialStrengthShow.com.

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#532 Circuit Training That DOESN'T Suck & My Newest [Most Unique] Program!

About this episode

Get every episode summarized

Hosts & guests

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