healthJun 26, 20251:13:37pending

#528 Time Efficient Programming for Busy Bastards, My Birthday Recap, and a FREE Gift for YOU!

About this episode

Joe kicks off this week's show by sharing all the details of his 50th Birthday celebration. WARNING: Simply LISTENING to this portion of the show may increase your risk of developing diabetes LOL! (Let's just say it was a gluttonous weekend for Joe D! :) After the birthday recap Joe shares a "meathead lemonade pro tip" that'll change your life! He then gets into this week's main topic: "How To Organize Your Training When You're Short on Time." Joe doesn't only share his upgraded "Busy Bastard" template...He gives away the full 6-week program to his audience, completely free!! If you're someone who regularly misses workouts because you "have no time" - This episode is for you!! *For a full list of Show Notes with Timestamps goto www.IndustrialStrengthShow.com.

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#528 Time Efficient Programming for Busy Bastards, My Birthday Recap, and a FREE Gift for YOU!

About this episode

Get every episode summarized

Hosts & guests

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