Well Beyond 40
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the w...
Notable Guests
Episodes (2323)
[Bonus Episode] How to Cook for Optimal Thyroid Function & Unlimited Health with...
Well Beyond 40
I Am 51 and I'm in Full Menopause. I've Gained About 10 lbs and Can’t Seem to Lo...
Well Beyond 40
My Cholesterol Is High and I'm Trying to Avoid Statins. Is There a Diet to Help...
Well Beyond 40
Have You Any Podcasts on Fixing Your Adrenal Glands?
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Could You Please Share the Supplements That One Should Take to Assist With Bette...
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Can You Suggest Something to Suppress My Appetite?
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[Bonus Episode] This Simple, Important Choice Can Change Your Life with Mike Bay...
Well Beyond 40
I Have Plantar Fasciitis. How Do I Workout Without Hurting Myself?
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What’s the Best Exercise for Someone With Hypothyroidism?
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Do You Have Suggestions on Exercise for Those With Chronic Fatigue and/or Immuno...
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How Do I Workout Without Feeling Super Fatigued Afterwards?
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How Do I Start to Workout at Home If I Don’t Have Weights?
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[Bonus Episode] Change Your Habits, Change Your Life with Maneesh Sethi
Well Beyond 40
If a Person Is Suffering From High Blood Pressure, Would You Still Suggest Bulle...
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What Are Your Top 3-5 Best Tips for Thriving in Perimenopause as Hormones Fluctu...
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What Is Your Opinion of a Healthy Weight Loss per Week?
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Which Vitamin Would You Say Women Over 40 Are Lacking Most?
Well Beyond 40
Can You Get Enough Fish Oil From Eating Fish or Do You Need a Supplement?
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[Bonus Episode] Talking Hormones With Dr. Anna Cabeca
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What Do I Do About Having No Sex Drive?
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I'm 40, Why Does My Body Feel So Broken?
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My OB Told Me That Bioidentical Hormones Don't Work. Is That True?
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Can I Have a Healthy Menopause Without Hormone Replacements?
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I Am So Confused About What to Do for My Health in Menopause. Why Is It So Hard...
Well Beyond 40
[Bonus Episode] Weight Loss Starts In Your Brain with Veronique Cardon
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I Need Encouragement and Motivation With My Overall Health Plan. Can You Help?
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What Do You Think About Having a Small Bowl of Oatmeal at Night Instead of a Mai...
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I've Been Hearing About Carb Cycling. Would You Care to Share the Pros and Cons?
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How Would Your Body Know if You Need Magnesium? How Much Is a Healthy Dose to Co...
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What Is Your Top Advice for Adult Pimples?
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[Bonus Episode] Science-Backed Strategies to Succeed With Intermittent Fasting W...
Well Beyond 40
What Happens When People Lower Iodine?
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What About Iodine and Breast Health?
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Are Some People Iodine Deficient?
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Is Iodine Good or Bad?
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Can Thyroid Disease Get Better?
Well Beyond 40
[Bonus Episode] Healthy Living with Katie Wells, The Wellness Mama
Well Beyond 40
What Are the Recommended Guidelines With Flaxseed?
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I Have Been Recently Diagnosed With Osteoporosis. Can You Recommend What I Shoul...
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What Is the Best Brand of Almond Butter to Buy?
Well Beyond 40
How Many Times a Week Should I Burst Train?
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Are There Any Good Supplements You Recommend for Cider Vinegar?
Well Beyond 40
[Bonus Episode] How to Increase Your Energy and Live a More Vibrant Life With Sh...
Well Beyond 40
Can Someone With Auto-Immune Disease Get Off Their Immune Suppressing Drugs?
Well Beyond 40
Are All Personal Care Products Safe?
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Is My Tap Water Safe to Drink?
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What Things Help With Lupus and Ulcerative Colitis?
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Do Toxins Get Stored in Fat?
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[Bonus Episode] How to Become a Fat-Melting Machine with Leanne Ely
Well Beyond 40
I Need Help Lowering My Blood Pressure. Any Tips?
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