Skip to content
TrackPodcasts
healthMay 27, 202110:00pending

My Cholesterol Is High and I'm Trying to Avoid Statins. Is There a Diet to Help With This?

Well Beyond 40

About this episode

"My cholesterol is high and I'm trying to avoid statins. Is there a diet to help with this?" asks Katie from Facebook. Here to answer is JJ Virgin, Certified Nutrition Specialist and author of The Sugar Impact Diet. Cholesterol can be a confusing topic and is often misunderstood. In her answer, JJ demystifies cholesterol and gives us all actionable advice and suggestions on how to work with it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get every episode summarized

Each time Well Beyond 40 publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

My Cholesterol Is High and I'm Trying to Avoid Statins. Is There a Diet to Help With This?

Well Beyond 40

0:00
10:00

More episodes

More from Well Beyond 40

View all episodes →