Trail Runner Nation
Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.
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Each time Trail Runner Nation publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
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Notable Guests
Episodes (817)
EP 456: What Does it Mean to Be a Trail Runner?
Trail Runner Nation
EP 455: Grab Bag with Alex Hutchinson and Dr. Matt Laye
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EP 454: Why is Weight-Loss so Difficult Even for Runners? Dr. Phil Maffetone
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EP 453: Ellie Greenwood Helps Reignite Your Passion
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EP 452: Life is a Marathon with Matt Fitzgerald
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EP 451: Starting the New Year Right with Coach Jason Koop
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EP 450: What Did We Learn in 2019
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EP 449: 2019, A Year in Review
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EP 448: Don't Miss Your Appointment with Dr Mark Cucuzzella
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EP 447: Hangin' With The Coaches' Thumbs
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EP 446: Running Home with Katie Arnold
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EP 445: Kicksology: They Hype, Science, Culture & Cool of Running Shoes
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EP 444: Anatomy of a Comeback
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EP 443: Can Jello Speed Up Recovery with Alex Hutchinson
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EP 442: Avoiding the "Toilet Bowl of Doom" with Coach Jay Dicharry
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Ep 441: An Outdoor Life with Sunny Stroeer
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Ep 440: How to Finish Your Next Race Much Faster with Karl Meltzer
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Ep 439: Running is My Biggest Teacher - Ray Zahab
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Ep 438: Running to the Edge - Matthew Futterman
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Ep 437: Recalibrate and Re-engage
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Ep 436: Patrick Reagan- Enjoying the View
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Ep 435: Thumbs Up / Thumbs Down with the Coaches
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Ep 434: Courtney Dauwalter is a 4.4...What's your GRIT score?
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EP 433: What Can We Learn - Running in Europe vs. USA?
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EP 432: Run and Become - The Next Level
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EP 431: Chasing the Triple Crown of 200s with Michael McKnight
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Ep 430: It's Easier to Keep Up Than it is to Catch Up - with Tosh
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EP 429: Can Failure Make us More Successful? with Coach Ian Sharman
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EP 428: Brothers Born in the Furnace of Adversity with Chadd Wright
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EP 427: Giddyup with Jeff Browning
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EP 426: Brittany Peterson Runs FAST!
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EP 435: That's a Wrap - Western States 100 - 2019 Post-Race Review
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EP 434: 2019 Western States Preview
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EP 434 - Join in and Interact with the 20-Hour Stream-Cast of Western States 100
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EP 433 - Cruel Jewel 100 - It Takes a Tribe with Ash Walsh
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EP 432: Training the Uphill Athlete - Steve House
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EP 431: Our First Live Stream Podcast - 18 Hours Long?!?!?!
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EP 430: Going Mental with Chadd Wright
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EP 429: Mike Wardian Has an Apocalypse Bag
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EP 428: How to Set Big Goals with Cat Bradley
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EP 427: HOKA's 100K World Record Challenge Announcement!!
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EP 426: Training the Uphill Athlete - Scott Johnston
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EP 424: Tim Twietmeyer & Hal Hall Legends
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EP 424: A Love Letter to Running - Martin Dugard
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Ep 423 - What Defines our Limits - "Endure" author Alex Hutchinson
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Ep 422 -Sunny Blende Returns!
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EP 421: Sally McRae - Mountains are her Music
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Ep 420 8 Things Ultrarunners Should Do to Improve Their Training - Coach Jason K...
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Ep 419 : Candice Burt Takes a Dose of Her Own Medicine.....And LOVES It!
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EP 418 Dos and Don'ts of Race Day
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