
Trail Runner Nation
Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.
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Each time Trail Runner Nation publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
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Episodes (817)
EP 505: Where to Begin? The Coaches Share Their Personal Stories
Trail Runner Nation
Best of TRN: Why is Weight Loss So Difficult?
Trail Runner Nation
EP 504: History Trail Trekking - Forlorn Hope Recap
Trail Runner Nation
EP 503: TRN Audio Magazine - Christmas Edition
Trail Runner Nation
EP 502: Are We Still Born to Run? with Christopher McDougall
Trail Runner Nation
EP 501: The Comeback Quotient with Matt Fitzgerald
Trail Runner Nation
EP 500: One of the Greatest Endurance Feats In History
Trail Runner Nation
EP 499: Patience to Endure w/ AJW
Trail Runner Nation
EP 498 Dr. Cucuzzella Completes His First 100-Miler!
Trail Runner Nation
EP 497: Pack Burro Racing - A Kick in the Ass
Trail Runner Nation
EP 496: Ask The Coaches- Answering Your Training Questions
Trail Runner Nation
EP 495: Walking Down Memory Trail with Warren Pole
Trail Runner Nation
EP 494 Kim Strom: Running For Life
Trail Runner Nation
EP 493: Running Around the World in 45 Minutes
Trail Runner Nation
EP 492 Allow Your Happiness to Run Wild: Zoë Rom
Trail Runner Nation
EP 491 Finding His Edge-Adam Kimble
Trail Runner Nation
EP 490: The Rise of the UltraRunners
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EP 489: How Do you Measure Success with John Kelly
Trail Runner Nation
EP 488: Pedestrianism- Our Long Lost Relative
Trail Runner Nation
EP 487: Movement IS Medicine
Trail Runner Nation
EP 486: 100-Mile Week Challenge
Trail Runner Nation
EP 485: Becoming Your Best with The Coaches
Trail Runner Nation
EP 484 Tolerating the Transition - What To Expect on Race Day
Trail Runner Nation
EP 483: John Kelly Breaking Records While Maintaining Work & Family Balance
Trail Runner Nation
EP 482: Honoring the Bib
Trail Runner Nation
EP 481: Alyssa Clark Pushing the Boundaries of Possible
Trail Runner Nation
EP 480: The Calm Before the Storm: 100-Mile Challenge
Trail Runner Nation
EP 479: Thumbs Up / Thumbs Down with The Coaches
Trail Runner Nation
EP 478: Your Best Running Companion
Trail Runner Nation
EP 477: Going All in: From a Hobby to a Lifestyle with Michael Ambrose
Trail Runner Nation
EP 476: A Revolutionary Treatment For Improved Performance, Memory and Health
Trail Runner Nation
EP 475: Time to Take a Cold Shower with the Coaches
Trail Runner Nation
EP 474: Mental Management with Lanny Bassham
Trail Runner Nation
EP 473: Grab Bag with Matt Fitzgerald and Zach Bitter
Trail Runner Nation
EP 472: Ten Things New Trail Runners Should Know
Trail Runner Nation
EP 471: Running 100 Miles Without Food?
Trail Runner Nation
EP 470: Culture and Community Before Sport - Buzz Burrell Talks FKT
Trail Runner Nation
EP 469: Bonk or No Bonk
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EP 468: Dr. Cucuzzella Makes House Calls
Trail Runner Nation
EP 467: ITRA: An Organization that Can Protect Our Trail Community
Trail Runner Nation
EP 466: How Does Your Brain Work? with Dr. Simon Marshall and Lesley Paterson
Trail Runner Nation
EP 465: TRN Audio Magazine - Volume 8
Trail Runner Nation
EP 464: Western States Cancels 2020 Race - A Talk With the RD
Trail Runner Nation
EP 463: The What Now?
Trail Runner Nation
EP 462: COVID-19 Cancelled Our Race
Trail Runner Nation
EP 461: Running the Dream with Matt Fitzgerald
Trail Runner Nation
EP 460: Introducing Trail Hacks, A New Podcast
Trail Runner Nation
EP 459: The Great Debate- Sabotaging Your Run
Trail Runner Nation
EP 458: Motivation vs. Discipline
Trail Runner Nation
EP 457: Gold Nuggets for New Trail Runners with Stephanie Howe
Trail Runner Nation