About this episode
In our first call in show, Dr. Mark Cucuzzella fields calls from Nation Listeners from around the world. We field questions regarding
- Risks of fasted runs
- Rehab from meniscus injuries
- Training for a marathon vs. a mountain ultra
- Best treadmills for running indoors
- How to avoid injury and run pain free
Please consider supporting Dr. Cucuzzella's running store, Two Rivers Treads or call them for expert advice. 304-885-8843
Visit the Natural Running Center
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