EP 505: Where to Begin? The Coaches Share Their Personal Stories
About this episode
Are you ready to turn over a new leaf and want to experience the trails? There is much to learn on your new adventure and you are going to LOVE IT!
Our Coaches, Krissy Moehl , David Roche and Ian Sharman are back. They share with us personal stories from their past that helped them learn to become better runners.
Links: Michelle Jenneke dancing before her race & US Olympic Luger, Kate Hansen dancing before her run.
You can find out more about Krissy:
- Krissy Coaching services
- Krissy's book, "Running your First Ultra"
Ian can be found:
- Sharman Ultras coaching services
- Ian's new podcast, "PodiumRunner Endurance Podcast"
David's stuff:
- David and Megan's coaching at SWAPRunning (SWAP stands for Some Work, All Play).
- Their book, the Happy Runner
- David and Megan's new podcast, "Some Work, All Play"
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