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Tiny Leaps, Big Changes

Gregg Clunis

EN-US1916 episodes
healthfitnessmental

Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.

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Each time Tiny Leaps, Big Changes publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

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Episodes (1916)

059 - What are you really afraid of?

Tiny Leaps, Big Changes

Apr 6, 20169:56pending

058 - 3 Steps to Turning Your Ideas Into Reality

Tiny Leaps, Big Changes

Apr 5, 201610:06pending

057 - Giving 51% of the Relationship

Tiny Leaps, Big Changes

Mar 31, 20165:03pending

056 - Follow Your Passion vs Gain New Skills

Tiny Leaps, Big Changes

Mar 29, 20168:35pending

055 - Why You Aren't Happy

Tiny Leaps, Big Changes

Mar 28, 201610:05pending

054 - Why Your Birthday is Important

Tiny Leaps, Big Changes

Mar 24, 201610:10pending

053 - How We Make Decisions

Tiny Leaps, Big Changes

Mar 22, 20168:23pending

052 - How to Get More Done

Tiny Leaps, Big Changes

Mar 21, 201611:08pending

051 - Myelin and Creating New Habits

Tiny Leaps, Big Changes

Mar 17, 20167:54pending

050 - Jab, Jab, Jab, Right Hook & Your Personal Growth

Tiny Leaps, Big Changes

Mar 16, 201610:31pending

049 - Why We Volunteer and How it Makes Us Happier

Tiny Leaps, Big Changes

Mar 14, 20168:34pending

048 - Why Writing is the Best Thing Ever

Tiny Leaps, Big Changes

Mar 11, 20169:02pending

047 - The Motivation Movement

Tiny Leaps, Big Changes

Mar 10, 20168:26pending

046 - How to Find Happiness by Creating More Art

Tiny Leaps, Big Changes

Mar 8, 20169:51pending

045 - How to Bring More Play into Your Life

Tiny Leaps, Big Changes

Mar 8, 201610:03pending

044 - How Does Your Nutrition Affect Your Ability to Think?

Tiny Leaps, Big Changes

Mar 3, 201613:22pending

043 - How to Get Rid of Your Limiting Beliefs

Tiny Leaps, Big Changes

Mar 2, 201616:36pending

042 - How to Get Rid Of The Impostor Syndrome

Tiny Leaps, Big Changes

Mar 1, 201612:30pending

041 - 3 Ways Accountability Can Make Goal-Setting Easy

Tiny Leaps, Big Changes

Feb 29, 201610:02pending

040 - Why You Should Be More Self Promotional

Tiny Leaps, Big Changes

Feb 26, 201613:12pending

039 - Why It's Hard to Ask for Help Even When We Need It

Tiny Leaps, Big Changes

Feb 25, 201612:35pending

038 - How to Network like the Pros [Networking Techniques]

Tiny Leaps, Big Changes

Feb 24, 201610:30pending

037 - How Dopamine Can Help You Achieve More in Life

Tiny Leaps, Big Changes

Feb 23, 201610:50pending

036 - Why You Need to Eat Breakfast to Spark Weight Loss

Tiny Leaps, Big Changes

Feb 20, 201611:30pending

035 - How to Solve Your Problems While You Sleep

Tiny Leaps, Big Changes

Feb 18, 201610:49pending

034 - The Hidden Cost of Personal Development

Tiny Leaps, Big Changes

Feb 18, 201611:02pending

033 - How to Find Your Focus and Concentrate at Work

Tiny Leaps, Big Changes

Feb 16, 201611:44pending

032 - The Surprising Psychology of your Money Habits

Tiny Leaps, Big Changes

Feb 12, 20168:41pending

031 - Why do I Need to Have a Reliable Routine?

Tiny Leaps, Big Changes

Feb 11, 20168:36pending

030 - How to Use Journaling to Improve Your Health

Tiny Leaps, Big Changes

Feb 10, 20168:13pending

029 - Why Your Diet Won't Work

Tiny Leaps, Big Changes

Feb 9, 20169:11pending

028 - The Effects of Exercise on Your Brain

Tiny Leaps, Big Changes

Feb 8, 20167:35pending

027 - Get the Most Out of Your Weekend

Tiny Leaps, Big Changes

Feb 5, 201610:50pending

026 - Simple Ways to Save More Money

Tiny Leaps, Big Changes

Feb 4, 201611:17pending

025 - 3 Ways Creation Leads to Personal Growth

Tiny Leaps, Big Changes

Feb 3, 20169:38pending

024 - 3 Simple Tricks to Get Better Sleep

Tiny Leaps, Big Changes

Feb 3, 20165:45pending

023 - An Introduction to the Pomodoro

Tiny Leaps, Big Changes

Feb 1, 20168:26pending

022 - How Music Affects Your Productivity

Tiny Leaps, Big Changes

Jan 29, 201610:08pending

021 - Daydreaming and Your Productivity

Tiny Leaps, Big Changes

Jan 28, 20168:44pending

019 - Why You Can't Make a Decision

Tiny Leaps, Big Changes

Jan 26, 20169:34pending

018 - Early Bird vs Night Owl

Tiny Leaps, Big Changes

Jan 26, 20169:14pending

017 - This Week in Tiny Leaps [1/18-1/24]

Tiny Leaps, Big Changes

Jan 24, 20167:54pending

016 - Does Coffee Help You Focus?

Tiny Leaps, Big Changes

Jan 23, 20166:49pending

015 - Anxiety, Super Power or Kryptonite?

Tiny Leaps, Big Changes

Jan 22, 201611:18pending

014 - What is Stress and How Does it Work

Tiny Leaps, Big Changes

Jan 21, 201610:54pending

013 - Steal Like an Artist Book Review

Tiny Leaps, Big Changes

Jan 20, 20167:25pending

011 - The 80/20 Rule and Productivity

Tiny Leaps, Big Changes

Jan 18, 20166:33pending

010 - Last Week in Review

Tiny Leaps, Big Changes

Jan 17, 20168:05pending

009 - Decision Fatigue and the Power of Habit

Tiny Leaps, Big Changes

Jan 16, 20169:52pending

008 - How to Achieve Your Goals and Resolutions

Tiny Leaps, Big Changes

Jan 15, 201611:52pending
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