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The Strength in Hormones Podcast

Lauren Papanos

EN177 episodes
healthfitnessnutrition

The Strength in Hormones Podcast is hosted by expert Functional Registered Dietitian and hormone specialist, Lauren Papanos. Join us every Wednesday for a brand new LOdown with Lo solo episode or expert guest interview. Host Lauren Papanos asks and answers the questions around how to live a vibrant life through harnessing the power of natural hormonal balance and medicinal foods.Inquire to work with Lauren’s practice at www.functionalfueling.com. Follow her on Instagram at @functional.fueling.

Episodes (177)

Episode 141:Understanding Stimulatory Hormones: LH, FSH, TSH

The Strength in Hormones Podcast

Apr 8, 202632:19failed

Episode 140: My Morning Routine & Things I'm Loving (As a Functional RD + Mom)

The Strength in Hormones Podcast

Apr 1, 202632:44failed

Episode 139: Microdosing Peptides for Chronic Illness with Jay Campbell

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Mar 25, 202654:36failed

Episode 138: [The LOdown] Is Your Immune System Overactive… or Exhausted? Unders...

The Strength in Hormones Podcast

Mar 18, 202632:24failed

Episode 137: Prolactin: Understanding High Levels & Prolactinomas with Romana

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Mar 11, 202632:49failed

Episode 136: [The LOdown] My Mold Remediation Story: Everything I Did, Used and...

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Mar 4, 202623:01pending

Episode 135: Understanding MTHFR & Methylation for Fertility & Chronic Illness w...

The Strength in Hormones Podcast

Feb 25, 202657:16pending

Episode 134: AMA: Low Luteal BBT, Mold Exposure, Thyroid Antibodies & Thyroid In...

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Feb 18, 202615:28pending

Episode 133: Fertility Over 35: The Prenatal Supplement Roadmap for Women + Men...

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Feb 11, 202640:27pending

Episode 132: [The LODown] Overtraining Syndrome: When Your Body Stops Adapting a...

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Feb 4, 202620:38pending

Episode 131: [The LODown] How to Support Androgens: Navigating Both Low and High...

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Jan 28, 202633:14pending

Episode 130: Chinese Medicine for Kiddos w/ Dr. David Allen

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Jan 21, 202649:56pending

Episode 129: [The LODown] How Inflammation & The Immune System Pushes You Into L...

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Jan 14, 202630:44pending

Episode 128: Micronutrients, Probiotics & Prenatals for Fertility & Pregnancy w/...

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Jan 7, 202648:25pending

Episode 127: [The LOdown] Low T3 With Normal TSH: How Energy Availability Impact...

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Dec 31, 202521:51pending

Episode 126: [The LODown] Is Your Low Progesterone Actually a Thyroid Issue?

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Dec 17, 202534:22pending

Episode 125: Liver & Kidney Stagnation: The Connection to Stress, Fertility, Sle...

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Dec 3, 202550:51pending

Episode 124: Your Guide to a Hormone Healthy Thanksgiving

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Nov 19, 202554:52pending

Episode 123: Your Guide to Correcting Insulin Resistance

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Nov 5, 202534:40pending

Episode 122: Case Study: How She Resolved Her Acne, Chronic Bloating & Got Pregn...

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Oct 22, 202518:16pending

Episode 121: Behind the Scenes of My Career Path: Your Questions Answered

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Oct 8, 202529:35pending

Episode 120: How I Started Solids and What Feeding Looks Like Now

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Sep 24, 202546:20pending

Episode 119: [The LOdown] Why You Can't Stay Asleep, What Your Hormones Have to...

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Sep 10, 202525:57pending

Episode 118: [The LOdown] How to Control Inflammation Around Workouts

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Aug 27, 202525:45pending

Episode 117: [The LOdown] Minerals for PCOS

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Aug 20, 202527:17pending

Episode 116: [The LOdown] The Root Causes of Women's Hair Loss

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Aug 13, 202524:13pending

Episode 115: [The Lodown] Your Guide to Coming Off Birth Control: What to Expect...

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Jul 30, 202526:03pending

Episode 114: Is It Really ADHD? Focus, Hormones & the Functional Medicine Lens w...

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Jul 23, 202548:04pending

Episode 113: Keratosis Pilaris (Chicken Skin): Root Causes & Functional Solution...

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Jul 16, 202528:01pending

Episode 112: Your Guide to Egg Quality & Egg Freezing: How to Prepare and Suppor...

The Strength in Hormones Podcast

Jul 2, 202533:45pending