healthSep 24, 202546:20pending

Episode 120: How I Started Solids and What Feeding Looks Like Now

The Strength in Hormones Podcast

About this episode

How I Started Solids and What Feeding Looks Like Now

A few things we chat about in this episode 👇👇👇

How I introduced solids and open-cup drinking: what I prioritized and what I skipped
Green juices for babies: safe bases & what I avoid
The baby products & pantry staples I reach for on repeat & brands we actually use
The key nutrients babies need from 6–24 months & simple ways we cover them
How I prevent constant snacking and build balanced plates
Allergen and grain strategy: why I’m cautious with early grains and how I’m lowering future allergy risk
Low-tox swaps for babies: how I’m cutting down microplastics & endocrine disruptors

Important show links 👇👇👇

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Episode 120: How I Started Solids and What Feeding Looks Like Now

About this episode

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