The Stoic Handbook with Jon Brooks
You've read the books. You know what Marcus Aurelius would do. But when life gets hard, the philosophy disappears. This podcast is for people who want to close the gap between knowing Stoicism and actually living it. New episodes every Monday.
Notable Guests
Episodes (177)
Stoicism in 3 Minutes: Master Your Emotions with Erick Cloward
The Stoic Handbook with Jon Brooks
I Am The Pilot, Not The Turbulence: 5-Minute Stoic Reset
The Stoic Handbook with Jon Brooks
Amor Fati: The Stoic Art of Loving Your Fate – Ultimate Guide
The Stoic Handbook with Jon Brooks
The Stoic Morning Ritual to Fortify Your Mind Daily (2025)
The Stoic Handbook with Jon Brooks
Plato’s Apology: The Only Book Every Human Needs to Read ft. Donald Robertson
The Stoic Handbook with Jon Brooks
A Stoic Morning to See Things Clearly
The Stoic Handbook with Jon Brooks
8-Minute Stoic Clarity for Your Morning
The Stoic Handbook with Jon Brooks
Was Socrates in a Toxic Relationship with his Wife?
The Stoic Handbook with Jon Brooks
How Did Socrates Become So Wise?
The Stoic Handbook with Jon Brooks
Stoicism Is a Practice, Not Just a Philosophy
The Stoic Handbook with Jon Brooks
Socrates' "Mirror For The Mind" Will Transform Your Thinking
The Stoic Handbook with Jon Brooks
Socrates’ Two-Column Method For Clearer Decisions
The Stoic Handbook with Jon Brooks
How To Pick Your Battles Wisely | Donald Robertson
The Stoic Handbook with Jon Brooks
The Missing Piece of Stoicism: Why Kindness is Strength | Donald Robertson
The Stoic Handbook with Jon Brooks
How to Handle Difficult People: Stoic Strategies, Empathy vs. Compassion, and Co...
The Stoic Handbook with Jon Brooks
Donald Robertson on Socrates, Philosophy, and Modern Self-Help
The Stoic Handbook with Jon Brooks
Creating the Ultimate Stoic Routine: Work Rituals (2)
The Stoic Handbook with Jon Brooks
Crafting The Ultimate Stoic Routine: Morning Rituals (1)
The Stoic Handbook with Jon Brooks
Stoic Meditation For Judgement And Self-Compassion
The Stoic Handbook with Jon Brooks
The 3 Procrastination Traps and How to Avoid Them
The Stoic Handbook with Jon Brooks
Embody the Stoic Dichotomy of Control: Meditation Practice
The Stoic Handbook with Jon Brooks
The Mind Illuminated (TMI) Stage Two Meditation (1 Hour)
The Stoic Handbook with Jon Brooks
Daily Stoic Meditation for Wisdom
The Stoic Handbook with Jon Brooks
3 Pillars of Skilful Communication Cheatsheet
The Stoic Handbook with Jon Brooks
Mind Illuminated Stage One Meditation: Foundational Practice
The Stoic Handbook with Jon Brooks
Facing Mortality: A Stoic Death Meditation
The Stoic Handbook with Jon Brooks
Stoic Meditation For Cravings And Attachment
The Stoic Handbook with Jon Brooks
Stoic Evening Meditation For Wisdom And Sleep
The Stoic Handbook with Jon Brooks
Stoic Morning Meditation For Resilience And Peace
The Stoic Handbook with Jon Brooks
The 4 Most Important Mindfulness Tools to Build Focus
The Stoic Handbook with Jon Brooks
Avoid These 5 Foolish Traps with Money & Success (Stoic Guide)
The Stoic Handbook with Jon Brooks
What Does Stoic Toughness Look Like In Practice?
The Stoic Handbook with Jon Brooks
How to Hack Health in All Areas with Justin Noppé
The Stoic Handbook with Jon Brooks
Can Science Explain Spiritual Experience? With Steve Taylor
The Stoic Handbook with Jon Brooks
Anger: The Most Dangerous Emotion
The Stoic Handbook with Jon Brooks
Building Resilience: Stoic Practices for Overcoming Anxiety
The Stoic Handbook with Jon Brooks
The Struggle and Triumph of Living Authentically with Dan Munro (Round 4)
The Stoic Handbook with Jon Brooks
Self-Mastery and the Discipline of Surrender with Eric Brown
The Stoic Handbook with Jon Brooks
Dan Munro’s Guide to Overcoming the Validation Addiction
The Stoic Handbook with Jon Brooks
Clarity of Intent: Stoicism's Formula for Real Success
The Stoic Handbook with Jon Brooks
The 3 Limits of Modern Stoicism
The Stoic Handbook with Jon Brooks
Stoic Focus Training: A Six-Step Plan For Distraction
The Stoic Handbook with Jon Brooks
How To Handle Criticism Without Abandoning Your Work
The Stoic Handbook with Jon Brooks
Stoic Journalling For Beginners: Build A Daily Practice
The Stoic Handbook with Jon Brooks
A Stoic Meditation on Awe: Seeing the Invisible
The Stoic Handbook with Jon Brooks
The 6-Step Mental Checklist Before You Do Anything
The Stoic Handbook with Jon Brooks
Set Stoic Internal Goals: Focus On What You Control
The Stoic Handbook with Jon Brooks
Stoic Meditation To Calm Your Mind Before You Act
The Stoic Handbook with Jon Brooks
Healing Versus Awakening | Zen Teacher Henry Shukman
The Stoic Handbook with Jon Brooks
How To Use Bad Luck Without Pretending It Is Good
The Stoic Handbook with Jon Brooks