The Ready State Podcast
Kelly Starrett, Juliet Starrett
Welcome to The Ready State Podcast, where unlocking human potential is not a goal, but a way of life. Where becoming the healthiest and most resilient version of yourself, both physically and mentally, is not just something you work toward… but a power mindset you embody day in and day out.Turning complex topics into instantly applicable lessons, this show is a compass for those seeking excellence in every facet of life – physical health, athletic performance, work, purpose, creativity, and fami...
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Episodes (299)
Jim "Smitty" Smith: Everyone's Favorite Strength Coach, Ageless Athletes, and Li...
The Ready State Podcast
Jason McCarthy: Rucking, Embracing the Suck, and Community Building Through Fitn...
The Ready State Podcast
Joe De Sena: Resilience, The Quitters Office, and Life Lessons from a Crime Boss
The Ready State Podcast
Marcus Filly: From Medical School to Professional CrossFit Athlete to Founding F...
The Ready State Podcast
Dave Durante: Current State of Men's Gymnastics, The Power of Progression, and W...
The Ready State Podcast
Travis Mash: Powerlifting, Youth Development, and the Importance of Athlete Moni...
The Ready State Podcast
Shane Farmer: Finding Grounding Through Sport, The Ability to Suffer, And Why Yo...
The Ready State Podcast
Lynsey Dyer: Extreme Skiing, Experiencing Flow States, and Motherhood as a Profe...
The Ready State Podcast
Lt. Gen. Michael Ferriter: Empowering and Supporting Veterans with the National...
The Ready State Podcast
Jeff Byers: Life After Football, Prioritizing Attitude and Effort, and Democrati...
The Ready State Podcast
[Bonus] Built To Move: Introducing the Vital Signs, a Simple Way to Assess and U...
The Ready State Podcast
Jill Miller: The Evolution of a Fascia Expert, Body Blind Spots, and a Bottom Up...
The Ready State Podcast
[Bonus] Built To Move: Introducing Our New Book Detailing The Ten Essential Heal...
The Ready State Podcast
Layne Norton: Demystifying Nutrition Research, Bone Crushing Consistency, and Wh...
The Ready State Podcast
Luca Padua: Surfing Big Waves, Innovative Training Techniques, and Being the You...
The Ready State Podcast
Kyla Channell: Fueling for Performance, Common Misconceptions, and Why Carbs are...
The Ready State Podcast
Kyla Channell: Fueling for Performance, Common Misconceptions, and Why Carbs are...
The Ready State Podcast
Brent Brookbush: Transforming Continuing Education, Evidence-Based Practice, and...
The Ready State Podcast
Brent Brookbush: Transforming Continuing Education, Evidence-Based Practice, and...
The Ready State Podcast
David Weck: Fitness Innovation, Balance, and the Origin of the Rope Flow
The Ready State Podcast
David Weck: Fitness Innovation, Balance, and the Origin of the Rope Flow
The Ready State Podcast
Perry Nickelston: Reframing Pain, Tiny Little Action Steps, and Why If You're Hu...
The Ready State Podcast
Perry Nickelston: Reframing Pain, Tiny Little Action Steps, and Why If You're Hu...
The Ready State Podcast
Rory Mckernan: Moving from CrossFit HQ to CrossFit Mayhem, Habit Formation, and...
The Ready State Podcast
Rory Mckernan: Moving from CrossFit HQ to CrossFit Mayhem, Habit Formation, and...
The Ready State Podcast
Kenny Kane: From Stand-Up Comedy to Coaching, and the Critical Nature of Context
The Ready State Podcast
Kenny Kane: From Stand-Up Comedy to Coaching, and the Critical Nature of Context
The Ready State Podcast
Megan Young: Being a Data Driven Performance Coach, Surviving Cancer, and Winnin...
The Ready State Podcast
Megan Young: Being a Data Driven Performance Coach, Surviving Cancer, and Winnin...
The Ready State Podcast
Lauren Fisher: Moving to Iceland, Joining A Super Team, And a Decade Competing a...
The Ready State Podcast
Lauren Fisher: Moving to Iceland, Joining A Super Team, And a Decade Competing a...
The Ready State Podcast
Julie Foucher: Precision Medicine, The Jump from CrossFit Games Athlete to Famil...
The Ready State Podcast
Julie Foucher: Precision Medicine, The Jump from CrossFit Games Athlete to Famil...
The Ready State Podcast
Diana Kapp: Modern-Day Female Role Models, The Climate Crisis, and the Problem w...
The Ready State Podcast
Diana Kapp: Modern-Day Female Role Models, The Climate Crisis, and the Problem w...
The Ready State Podcast
Jami Tikkanen: The Winningest CrossFit Coach, Developing a Framework, and the Im...
The Ready State Podcast
Jami Tikkanen: The Winningest CrossFit Coach, Developing a Framework, and the Im...
The Ready State Podcast
Stacy Sims: Thriving Through Menopause with Science-Backed Strategies and Protoc...
The Ready State Podcast
Stacy Sims: Thriving Through Menopause with Science-Backed Strategies and Protoc...
The Ready State Podcast
Dave Spitz: Olympic Weightlifting, Regret vs. Disappointment, and the Transforma...
The Ready State Podcast
Dave Spitz: Olympic Weightlifting, Regret vs. Disappointment, and the Transforma...
The Ready State Podcast
Jonathan Lee: Adaptive Training Using AI, Fueling on the Bike, and the Importanc...
The Ready State Podcast
Jonathan Lee: Adaptive Training Using AI, Fueling on the Bike, and the Importanc...
The Ready State Podcast
Rich Froning: Dominating That Fittest Man on Earth Title, Balancing Family & Car...
The Ready State Podcast
Rich Froning: Dominating That Fittest Man on Earth Title, Balancing Family & Car...
The Ready State Podcast
Jason McCann: Flexible Workspaces, Innovation, and Creating Engaged, Impactful C...
The Ready State Podcast
Jason McCann: Flexible Workspaces, Innovation, and Creating Engaged, Impactful C...
The Ready State Podcast
Stuart McMillan: Olympic Coaching, Performance Therapy, and Building a Culture o...
The Ready State Podcast
Stuart McMillan: Olympic Coaching, Performance Therapy, and Building a Culture o...
The Ready State Podcast
Jim Klopman: Balance Training, Micro Muscles, and How This Simple Method Can Imp...
The Ready State Podcast