Mark Verstegen

Founder and President of EXOS, Expert on Human Performance

Mark Verstegen is a renowned expert in human performance and sports development. He has coached elite athletes and worked with the NFL, corporations, and the military. EXOS is his organization that focuses on four pillars of performance: mindset, nutrition, movement, and recovery. Mark has extensive experience in training youth athletes and has a philosophy that he shares with parents, coaches, and athletes. He is a...