The New Sensitive
Welcome to The New Sensitive, a space where we are redefining sensitivity so that it can become a superpower. Each week, life, health and spiritual coach Catherine Andrews blends intuitive readings, Tarot, holistic wellness, mental health insights, and meaningful conversations with guests to help you nourish your nervous system, connect to your intuition, and live a life that truly feels like yours. New episodes come out every Thursday.
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Episodes (293)
78: What worked for me and what didn't in 2020
The New Sensitive
77: A listener Q&A with Catherine Part II: Journaling, nature, control issues +...
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76: A listener Q&A with Catherine Part I: Dating, overcoming fear, having kids o...
The New Sensitive
75: Intentional + intuitive goal-setting (webinar replay)
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74: Tips to overcome negative thinking by intentionally creating your thoughts
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73: How to use "thought work" to overcome negative thinking
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72: How to deal with a "snowglobe" moment
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71: The tools of self-concept, life context, what they are, and how they will ch...
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70: Ways to start feeling better without life coaching
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69: How to write a grief letter to 2020
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68: How and why to host a self-retreat
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67: Overcoming despair with creative self-questioning
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66: A post-election life update from Catherine!
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65: Are you settling for scraps?
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64: How and why to start slowing down this season
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63: Learned helplessness, learned hopelessness
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62: Why you should try "beneficial discomfort"
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61: Reading the Soother: How + why to plan a life in a time of uncertainty
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60: The 4 kinds of "dirty" self-care, why they don't work, and what to do instea...
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59: Anxiety vs. intuition: how to tell the difference
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58: Reading the Soother: "You're just too sensitive"
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57: Why “what if it doesn’t work?” is the wrong question to be asking, and quest...
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56: Reading the Soother: I was a princess in a tower
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55: The top 12 mindset blocks I see preventing people from getting into relation...
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54: Reading the Soother: Two trippy experiences that changed my self-worth
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53: Externally dating vs. internally dating, what that is, and why you should tr...
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52: The self-pity cycle: What it sounds like, why it happens, and how you can be...
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51: Reading the Soother: Ways to change your life beyond just talking about it
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50: Answering your dating and relationship questions!
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49: Reading the Soother: Why therapy stopped working for me
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48: Bonus pod, get a sneak peek into a module of Introduction to Intentional Dat...
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47: What are core beliefs and why they might be blocking your dating life
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46: Reading the Soother: How I tried to solve my dating anxiety, and why my firs...
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45: Relearning how to date: Why we go about dating completely backwards and how...
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44: Reading the Soother: Soothing, anger, and where I've been
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43: 7 ways in which how you engage with privilege and racism reflect your own pe...
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42: Overthinking things in an anxious world with Meredith Arthur
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41: How to use astrology for self-awareness with astrologer Carolina Martin
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40: The phrase you're saying that gives away your agency in life
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39: A sneak peek into my course all about intentional living
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38: The 8 kinds of people who don't believe they can change their lives
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37: How you can learn to mindfully engage with your fear
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36: How to live your life on purpose with Sarah Von Bargen of Yes and Yes
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35: Isolation nation: survival tips for staying the f*ck home with Shani Silver
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34: Leaving your corporate career after burnout with Sara Brown
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33: How to be a true leader in the workplace at this time
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32: Special Ep: Weird sh*t that works, morning skincare 101 edition
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31: Special Ep: Weird sh*t that works, evening skincare 101 edition
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30: Self-discovery and self-care in the age of chaos and Coronavirus
The New Sensitive
29: Frustrated with eating, body image, diet culture, and more? Katie Seaver is...
The New Sensitive