The New Sensitive
Welcome to The New Sensitive, a space where we are redefining sensitivity so that it can become a superpower. Each week, life, health and spiritual coach Catherine Andrews blends intuitive readings, Tarot, holistic wellness, mental health insights, and meaningful conversations with guests to help you nourish your nervous system, connect to your intuition, and live a life that truly feels like yours. New episodes come out every Thursday.
Get every episode summarized
Each time The New Sensitive publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Episodes (293)
127: People pleasing is not your destiny or your purpose
The New Sensitive
128: You are not a passive participant in your own life
The New Sensitive
126: 12 days of earnest inspiration, how and why the universe rewards courageous...
The New Sensitive
125: 12 days of earnest inspiration, a love letter to all my tenderhearted weird...
The New Sensitive
124: My 5-step goal-setting framework, and the 3 kinds of goals (Intro to Intent...
The New Sensitive
123: Special holiday season episode: Boundaries, protecting your energy, and a n...
The New Sensitive
122: What your core authentic values have to do with goal-setting
The New Sensitive
121: What are "parts" and what do they and your nervous system have to do with y...
The New Sensitive
120: Why codependency gets in the way of knowing what you want and achieving you...
The New Sensitive
119: Magic Month: The magic found in ancestral healing
The New Sensitive
118: Magic Month: Using witchcraft to get us outside of the worldview of capital...
The New Sensitive
117: Magic Month: Manifestation and magic with Katie Jones of Womanifester
The New Sensitive
116: Magic Month: Melinda Lim on witchcraft, shadow healing, the Tarot and decol...
The New Sensitive
115: Welcome to Magic Month! Redefining, understanding, and applying magic in pr...
The New Sensitive
114: How to unhook from the self-pity cycle and victim mode for good
The New Sensitive
113: Why the "how" of your goal does not matter, and what you should do instead
The New Sensitive
112: The thorn, shadow work, and healing your core wounds
The New Sensitive
111: A life check-in with Catherine: Updates on my living situation, relationshi...
The New Sensitive
110: Moving into partnership with your emotions, your thoughts, and your nervous...
The New Sensitive
109: How to stop outsourcing your emotions to others and reclaim emotional agenc...
The New Sensitive
108: What is inner child work, why you might want to do it, and how to begin
The New Sensitive
107: How to increase emotional resiliency as a sensitive person
The New Sensitive
106: Everything to know about Soothe, the mastermind for sensitive women
The New Sensitive
105: Do you feel "stuck" as a sensitive woman? Here's why
The New Sensitive
104: 3 reasons sensitive women get stuck in "the gray fog" and how to move forwa...
The New Sensitive
103: The gray fog: what it is, and how sensitive women get stuck there
The New Sensitive
102: The importance of preventative nervous system care
The New Sensitive
101: A trick for overcoming self-doubt and negative thoughts
The New Sensitive
100: My philosophy of personal transformation: the forest, the meadow, and the r...
The New Sensitive
99: How to change your negative thoughts as a sensitive person
The New Sensitive
98: Two truths about growth and healing
The New Sensitive
97: What your identity has to do with starting your own business
The New Sensitive
96: What even is a spiritual awakening?
The New Sensitive
95: Myths and misconceptions about your life purpose
The New Sensitive
94: How do you learn to trust?
The New Sensitive
93: 5 reasons spirituality can support sensitive people
The New Sensitive
91: The relationship I've been avoiding
The New Sensitive
90: Why is it so hard to trust?
The New Sensitive
92: Introducing my new course: Practical Spirituality!
The New Sensitive
89: Catching up with Catherine: A few helpful things and experiences in my life...
The New Sensitive
88: On why we're so bad at grief
The New Sensitive
87: On figuring out what it means to be or have or do "enough"
The New Sensitive
86: On why it's not too late
The New Sensitive
85: One reason why dating or relating might be so hard for you
The New Sensitive
84: What if nothing ever changed?
The New Sensitive
83: Sensitivity into Superpower: Overcoming perfectionism, people-pleasing and f...
The New Sensitive
82: Why is it so hard to ask for help?
The New Sensitive
81: What are group therapy and group coaching, and are you somebody who could be...
The New Sensitive
80: Myths about self-improvement and goal-setting (plus, my new courses!)
The New Sensitive
79: A listener Q&A part III: Alcohol use, grieving, overcoming perfectionism, sk...
The New Sensitive