The New Sensitive
Welcome to The New Sensitive, a space where we are redefining sensitivity so that it can become a superpower. Each week, life, health and spiritual coach Catherine Andrews blends intuitive readings, Tarot, holistic wellness, mental health insights, and meaningful conversations with guests to help you nourish your nervous system, connect to your intuition, and live a life that truly feels like yours. New episodes come out every Thursday.
Episodes (293)
178: Exactly how the process for Soothe works
The New Sensitive
177: What the hell is a mastermind and why would a highly sensitive woman want t...
The New Sensitive
176: What Stranger Things and Vecna have to do with fighting for your self-worth
The New Sensitive
175: A more feminine approach to goal-setting
The New Sensitive
174: The releasing control experiment for September
The New Sensitive
173: How to get more time in your life (and this isn't about productivity hacks)
The New Sensitive
172: 90 days off alcohol, gluten and caffeine: How I'm doing it and why
The New Sensitive
171: Grief and confusion in my life and how I'm working through them
The New Sensitive
170: How to get more of what you want
The New Sensitive
169: An interview with Chelsea, a divorce coach and art appraiser who took Secre...
The New Sensitive
168: An interview with Dani of Self Made, who is now a full-time life and recove...
The New Sensitive
167: My training: How I Made My First $50k as a Highly Sensitive Coach and Busin...
The New Sensitive
166: An interview with Meg of Yoga Brain, a Secretly Ambitious student who took...
The New Sensitive
165: The dangers of permission-based culture, and when it makes sense to get cer...
The New Sensitive
164: Answering your biz Qs: Overcoming perfectionism, fear of judgment, goal-set...
The New Sensitive
163: The path from the good girl to the unapologetic woman
The New Sensitive
162: A small trick to begin recovering from people-pleasing
The New Sensitive
161: What does it mean to surrender, and how do we know when it's time to do so?
The New Sensitive
160: The top 5 things that may be blocking you from starting a business and how...
The New Sensitive
159: Why your 9-5 job is *not* "safer" than entrepreneurship (Secretly Ambitious...
The New Sensitive
158: How I healed a deep wound that was triggered in real time
The New Sensitive
157: 8 tips on how to start using affirmations so they actually work for you
The New Sensitive
156: How to do shadow work (and what is it, even?)
The New Sensitive
155: How to begin to create a dating mindset practice
The New Sensitive
154: Learning the nervous system's role in dating and how to regulate it
The New Sensitive
153: Understanding the role of relational wounding and anxiety in your dating an...
The New Sensitive
152: Learning to regulate and soothe herself while on the rollercoaster of datin...
The New Sensitive
151: Moving from workaholism to focusing on opening to and receiving love with S...
The New Sensitive
150: Genuinely feeling comfortable and worthy being single with Afua Ofosu-Barko
The New Sensitive
149: Mini dating lesson: What inner child work has to do with dating
The New Sensitive
148: Mini dating lesson: How to create a dating mindset practice
The New Sensitive
147: What even is "mindset work" and what does it have to do with your dating li...
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146: What your nervous system has to do with dating (or any other area you're st...
The New Sensitive
145: How my dating course works, and how it *will* work for you (plus my own dat...
The New Sensitive
144: My journey to becoming a life coach
The New Sensitive
143: The sneaky self-improvement cycle you might be getting stuck in and how to...
The New Sensitive
142: What are universal energies and how can you begin working with them in your...
The New Sensitive
141: How I healed my inner critic and how you can heal yours, too
The New Sensitive
140: Egg wisdom vs. sperm wisdom
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139: All about self-sabotage: What it is, why I think it happens, and how to beg...
The New Sensitive
138: A personal life + biz update from Catherine: COVID, tragedy, the unexpected...
The New Sensitive
137: Moving to Cali, finding a new career and finding love: An interview with In...
The New Sensitive
136: Moving back to her hometown, uncovering hidden parts of self, and nourishin...
The New Sensitive
135: Moving to the mountains, life after divorce, becoming a foster parent and m...
The New Sensitive
134: Practicing beneficial discomfort can lead to your highest potential
The New Sensitive
133: Your inner child is waiting for somebody to rescue her, and you’re the only...
The New Sensitive
132: It's time to stop fantasizing about doing the thing and start doing the thi...
The New Sensitive
131: Your thoughts are the magic spells that are creating your life
The New Sensitive
130: You deserve to be loved from belief, not fear
The New Sensitive
129: Buying a home, adopting dogs, becoming a coach and more: An interview with...
The New Sensitive