The Menopause Disruptor Podcast
Welcome to The Menopause Disruptor Podcast, I’m your host, Mary Lee, a compassionate Menopause Doula and Licensed Menopause Champion in partnership with The Menopause Expert Group.My mission is to challenge outdated narratives around menopause. The menopausal transition is a natural phase of life that deserves to be embraced, not stigmatized.Reflecting on my own encounters with the lack gap in female hormonal health and leaning in on my experience in science communication and public relations pr...
Episodes (106)
Best Insights of 2024 for a Transformative Midlife
The Menopause Disruptor Podcast
Menopause 3.0: Thriving in Midlife with Dr. Tayo
The Menopause Disruptor Podcast
Revitalizing Hormones: A Guide to Menopausal Health with Dr. Prudence Hall
The Menopause Disruptor Podcast
Unmasking Autism: Late Diagnoses and Its Impact on Women with Dr. Angela Lauria
The Menopause Disruptor Podcast
Embracing Midlife: 1% Shifts and Empowerment with Robin Jonas
The Menopause Disruptor Podcast
The Myths about Hormone Therapy - A Wake-Up Call to Get Wise!
The Menopause Disruptor Podcast
Beyond the Scale: Nutrition, Mindset, and Self-Awareness with Carrie Lupoli
The Menopause Disruptor Podcast
Five Root Causes of Chronic Fatigue with Dr. Jenny Tufenkian
The Menopause Disruptor Podcast
Epic Mini: Menopause and Empty Nest Syndrome
The Menopause Disruptor Podcast
Epic Mini: How to Up Your Protein Intake and Why
The Menopause Disruptor Podcast
The Pitfalls of Restricting Calories with Louise Digby
The Menopause Disruptor Podcast
Brain Fog, Cognitive Impairment, and Combating Alzheimer's with Lindsey Byrne
The Menopause Disruptor Podcast
Mindset and Resilience: Moving Beyond Grief in Midlife with Lisa Boehm
The Menopause Disruptor Podcast
Why Women Don’t Want Sex and What We Can do About it with Courtney Boyer
The Menopause Disruptor Podcast
Maximize Heart Health Through Nutrition with Michelle Routhenstein
The Menopause Disruptor Podcast
Midlife Shake-up: Strategies for Reclaiming True Self with Jenny Calcoen
The Menopause Disruptor Podcast
The Sugar Addiction and Its Impact on Menopause with Tanya Willis
The Menopause Disruptor Podcast
Navigating Midlife: Menopause, Career Transitions, and Overcoming Ageism with Ra...
The Menopause Disruptor Podcast
Epic Mini: Menopause and Long Covid
The Menopause Disruptor Podcast
Cognititve Behavioral Therapy for Menopause with Audrianna Gurr
The Menopause Disruptor Podcast
Epic Mini: Menopause and Inflammation
The Menopause Disruptor Podcast
Unveiling Inner Wisdom with Tina Hines
The Menopause Disruptor Podcast
Crafting Your Healthiest Self After 50 with Alicia Jones
The Menopause Disruptor Podcast
A Mother's Day Tribute
The Menopause Disruptor Podcast
Sound Bath and Reiki Therapy Benefits in Women's Wellness with Paula Schuster
The Menopause Disruptor Podcast
How Pelvic Floor Health Can Help You Manage Menopause Symptoms with Francois Gag...
The Menopause Disruptor Podcast
Can Integrating Eastern and Western Practices Improve Our Midlife Transition wit...
The Menopause Disruptor Podcast
Menopause and PTSD
The Menopause Disruptor Podcast
Epic Mini - Menopause Weight Gain
The Menopause Disruptor Podcast
When Menopause Takes Centre Stage with Angel Forrest
The Menopause Disruptor Podcast
Addiction, Acceptance, Awakening with Rebecca Gillis
The Menopause Disruptor Podcast
Be the Witness: Embracing Change Through Community and Scripture with Kristin Wi...
The Menopause Disruptor Podcast
Eat Wise for Menopause: Create a Better Food Relationship with Kim Hynes
The Menopause Disruptor Podcast
Epic Mini - To Thy Own Hormones Be True
The Menopause Disruptor Podcast
Marriage Goes Through it Too: A Husband’s Journey with John Merkus
The Menopause Disruptor Podcast
Unconventional Bravery in Midlife: The Power of Story with Kristina Driscoll
The Menopause Disruptor Podcast
Mind Over Muscle: Overcoming Physical Limitations in Midlife with Kim Rahir
The Menopause Disruptor Podcast
Spirituality and Menopause: A Shift in Consciousness with Love Elemental
The Menopause Disruptor Podcast
Voice: A Journey to Self-Discovery and Authenticity with Karen Novy
The Menopause Disruptor Podcast
The Power of Breathwork: Shifting from Mind to Body with Lo Bundy
The Menopause Disruptor Podcast
The Good, the Bad and the Ugly: Using Comedy to Break the Silence with Holly Bri...
The Menopause Disruptor Podcast
Balancing the Sandwich Generation: A Compassionate Caregiver's Framework with Al...
The Menopause Disruptor Podcast
Your Heritage, your Roots your Identity with Alison Fraser King
The Menopause Disruptor Podcast
Hormones, Trauma and Brain Health with Dr. Fiona Lovely
The Menopause Disruptor Podcast
Reclaiming Joy through the Power of Singing with Wendy Nixon Stothert
The Menopause Disruptor Podcast
Revolutionary Solution to Urinary Incontinance with Lauren Barker
The Menopause Disruptor Podcast
Healing in Menopause with Kim Holmes
The Menopause Disruptor Podcast
Flow State Float Therapy With Travis Richardson
The Menopause Disruptor Podcast
Fearlessly Radiant Motherhood: Navigating the Busy Mom Journey with Mary Dibble
The Menopause Disruptor Podcast
Empowerment Through Knowledge in Menopause Doula Training with Shaunacy King
The Menopause Disruptor Podcast