The Hardcore Self-Help Podcast with Duff the Psych
Robert Duff, Ph.D.
Hey, friends! My name is Robert. I am a neuropsychologist and self-help author. In this podcast, I interview fascinating individuals and provide information about psychology, mental health, neuroscience, relationships, and more. I have been told that I ask amazing questions and that I am talented at breaking down complex science into digestible information. Come have a listen and let me know if you agree!
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Episodes (451)
The Secrets of Good Daughtering with Dr. Allison Alford
The Hardcore Self-Help Podcast with Duff the Psych
Intimacy, Breakups, and Dating in the Real World: A Conversation with Dr. Justin...
The Hardcore Self-Help Podcast with Duff the Psych
Compassionate and Effective Schizophrenia Care with Dr. Tracy Hicks
The Hardcore Self-Help Podcast with Duff the Psych
I Am Determined.
The Hardcore Self-Help Podcast with Duff the Psych
A New Approach to OCD: Internal Family Systems w/ Melissa Mose
The Hardcore Self-Help Podcast with Duff the Psych
Celeb Chef Chris Valdes on Mental Health in Kitchens
The Hardcore Self-Help Podcast with Duff the Psych
Dr. Andrea Martinez Talks Gangs, Loss, Depression, and Learning Discernment.
The Hardcore Self-Help Podcast with Duff the Psych
The Podcast is Coming Back.
The Hardcore Self-Help Podcast with Duff the Psych
437: Multicultural Identity, Somatic Healing, and Embodied Code Switching w/ Mar...
The Hardcore Self-Help Podcast with Duff the Psych
436: Facing Horrific Family Trauma & Finding Joy After Divorce
The Hardcore Self-Help Podcast with Duff the Psych
435: Moving Past infidelity & Coping with Sudden Medication Changes
The Hardcore Self-Help Podcast with Duff the Psych
An Update From Robert
The Hardcore Self-Help Podcast with Duff the Psych
Chapter From My NEW BOOK - Bipolar Answers
The Hardcore Self-Help Podcast with Duff the Psych
433: Stuck in Trauma & Embarrassed by Emotional Reactions
The Hardcore Self-Help Podcast with Duff the Psych
432: What is High-Functioning Codependency? Terri Cole
The Hardcore Self-Help Podcast with Duff the Psych
431: Pathological Demand Avoidance & Persistent Low-Grade Depression
The Hardcore Self-Help Podcast with Duff the Psych
430: The Truth About Recovery with Dr. Mala
The Hardcore Self-Help Podcast with Duff the Psych
429: Coping with the Cruel World & Enduring Heartbreak
The Hardcore Self-Help Podcast with Duff the Psych
428: Overcoming Self-Hatred with Dr. Blaise Aguirre
The Hardcore Self-Help Podcast with Duff the Psych
427: THE Guided Meditation you need for 2025
The Hardcore Self-Help Podcast with Duff the Psych
426: How to Find Purpose and Not Regret Your Life with Jordan Grumet
The Hardcore Self-Help Podcast with Duff the Psych
425: My Word for 2025!
The Hardcore Self-Help Podcast with Duff the Psych
424: Antidepressants are Making me WORSE & Stress is Waking Me Up Early
The Hardcore Self-Help Podcast with Duff the Psych
423: Neurodiversity Playbook with Dr. Matt Zakreski
The Hardcore Self-Help Podcast with Duff the Psych
422: Charles Duhigg on Becoming a Supercommunicator
The Hardcore Self-Help Podcast with Duff the Psych
421: Grieving your Therapist & Non-Suicidal Self-Injury
The Hardcore Self-Help Podcast with Duff the Psych
420: Productive Failure with Dr. Manu Kapur
The Hardcore Self-Help Podcast with Duff the Psych
419: Seth Godin - Using Strategy to Shape Your Life and Mental Health
The Hardcore Self-Help Podcast with Duff the Psych
418: Healing Childhood PTSD with Anna Runkle The Crappy Childhood Fairy
The Hardcore Self-Help Podcast with Duff the Psych
417: Podcast Updates and Random Show!
The Hardcore Self-Help Podcast with Duff the Psych
416: David Burns MD - "Feeling Good" Legend on Life, Legacy, and His New AI App
The Hardcore Self-Help Podcast with Duff the Psych
415: Latino Mental Health, Machismo, and Vulnerability as Strength with Dr. Paul...
The Hardcore Self-Help Podcast with Duff the Psych
414: Does COVID-19 Make ADHD Worse?
The Hardcore Self-Help Podcast with Duff the Psych
413: Therapy Search is BROKEN w/ Colleen Marshall from Two Chairs
The Hardcore Self-Help Podcast with Duff the Psych
412: Abandonment by Husband & Addicted to Checking Phone
The Hardcore Self-Help Podcast with Duff the Psych
411: Reparenting and Attachment with Dr. Judy Ho
The Hardcore Self-Help Podcast with Duff the Psych
410: Being a Weirdo SAVED Tony Weaver Jr.
The Hardcore Self-Help Podcast with Duff the Psych
409: Are You Afraid of Breathing?
The Hardcore Self-Help Podcast with Duff the Psych
408: Unveiling Invisible Loss: Christina Rasmussen's Journey Through Grief
The Hardcore Self-Help Podcast with Duff the Psych
407: Am I Just My Anxiety Now? Dealing with Extreme Anxiety and Career Changes
The Hardcore Self-Help Podcast with Duff the Psych
406: People Are WRONG About OCD w Dr. Patrick McGrath of NOCD
The Hardcore Self-Help Podcast with Duff the Psych
405: Does Joe Biden Have Dementia? An Expert Perspective.
The Hardcore Self-Help Podcast with Duff the Psych
404: The Truth About Ketamine with Dr. Chantelle Thomas
The Hardcore Self-Help Podcast with Duff the Psych
403: My Thoughts on Meds & Mocking During Arguments
The Hardcore Self-Help Podcast with Duff the Psych
402: Actress Jenn Harris on Intimacy and Aging into Confidence
The Hardcore Self-Help Podcast with Duff the Psych
401: Adult Star Turned Therapist Jennie Ketcham Crooks on Digital Overconsumptio...
The Hardcore Self-Help Podcast with Duff the Psych
400: Mystery Question & Rapid Fire Q&A
The Hardcore Self-Help Podcast with Duff the Psych
399: Dating with a Stutter & Self-Harm Scars
The Hardcore Self-Help Podcast with Duff the Psych
398: Choosing to be Childless, Sex Mismatch, & Inpatient Treatment
The Hardcore Self-Help Podcast with Duff the Psych
397: What Kind of Therapy Is Right for Me?
The Hardcore Self-Help Podcast with Duff the Psych