
About this episode
In this episode, I share the absolute honest truth about my life at the moment. I also talk about my focus for this year, the phrases I can't get out of my head, and the things I'm grateful for from the last year.
Let's do this.
Got a question for the show? Email [email protected] or head over the http://duffthepsych.com/contact.
Watch the video at http://youtube.com/duffthepsych
Follow me on Instagram at http://instagram.com/duffthepsych and Facebook at http://facebook.com/duffthepsych
More writings and additional podcast content over at https://robertduff.substack.com/
Get every episode summarized
Each time The Hardcore Self-Help Podcast with Duff the Psych publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Hardcore Self-Help Podcast with Duff the Psych

The Secrets of Good Daughtering with Dr. Allison Alford
The Hardcore Self-Help Podcast with Duff the Psych

Intimacy, Breakups, and Dating in the Real World: A Conversation with Dr. Justin...
The Hardcore Self-Help Podcast with Duff the Psych

Compassionate and Effective Schizophrenia Care with Dr. Tracy Hicks
The Hardcore Self-Help Podcast with Duff the Psych

A New Approach to OCD: Internal Family Systems w/ Melissa Mose
The Hardcore Self-Help Podcast with Duff the Psych