The Gym & Tonic Podcast
The Gym & Tonic Podcast is your go-to space for self-development, transformation, mindset mastery, and holistic health.Hosted by transformation coach Shanaye Kuntze from Sk Bodyworks with a wealth of qualifications under her belt and almost a decade of expereince, this podcast blends all things; mindset, healing, habits, energetics, spirituality, health, fitness & nutrition.Each episode is designed to help you align with your highest self - physically, mentally, emotionally, spiritually and ener...
Episodes (98)
How Trauma Blocks Your Manifestations With Emma Walsh
The Gym & Tonic Podcast
2025 Audit: Do This BEFORE You Set Goals For 2026!
The Gym & Tonic Podcast
How & Why To Choose A WORD For 2026
The Gym & Tonic Podcast
Surprise: I’m a Psychic, Healer & Medium [PLUS, More News Inside This Episode]
The Gym & Tonic Podcast
The Invisible Work No One Sees: THIS Will Create Your Next Quantum Leap
The Gym & Tonic Podcast
Kaylee’s WLF Transformation [This Is Possible For You Too]
The Gym & Tonic Podcast
Call Me Batshit Crazy, But I’m Closing Down… [Important Announcement]
The Gym & Tonic Podcast
29 Lessons I’ve Learnt in 29 Years
The Gym & Tonic Podcast
How Your Self-Talk & Thoughts Are Shaping Your ENTIRE Reality [Plus, a Biz Updat...
The Gym & Tonic Podcast
Intuition, Soul Alignment & Decoding Signs From The Universe with Caroline Feda
The Gym & Tonic Podcast
Confidence Is a Muscle: Here's How To Strengthen It
The Gym & Tonic Podcast
Jenna's Journey: Reclaiming Purpose, Energy, Fulfilment & Self-Worth [Client Suc...
The Gym & Tonic Podcast
Manifestation & Attracting Your Desires with Alanna Simpson
The Gym & Tonic Podcast
Subconscious Mind 101: Why You’re Still Stuck [Even When You’re Doing The Work]
The Gym & Tonic Podcast
FREE Sleep Meditation [Step Into Your Dream Life]
The Gym & Tonic Podcast
10 JOKES That Are Keeping You STUCK [April Fools Edition]
The Gym & Tonic Podcast
Step Up in March [Monthly Challenge + Biz Update]
The Gym & Tonic Podcast
Pain to Purpose: Float Therapy with Bridget Thomas [City Cave Richmond]
The Gym & Tonic Podcast
Step Up Your Sleep Game [February Challenge]
The Gym & Tonic Podcast
Breath Work & Inner Child Healing with Michelle Dyball
The Gym & Tonic Podcast
What do you want to embody in 2025? [January Challenge]
The Gym & Tonic Podcast
Change your habits to change your life [December Challenge + HUGE Announcement]
The Gym & Tonic Podcast
13kg Down & Overcoming Crippling Self-Doubt with Erinn Steel [ Client Transforma...
The Gym & Tonic Podcast
Is it time to get out of your comfort zone? (November Challenge)
The Gym & Tonic Podcast
October Challenge
The Gym & Tonic Podcast
All things BURNOUT with Mariella De Angelis
The Gym & Tonic Podcast
September Challenge
The Gym & Tonic Podcast
INTRODUCING: Monthly Challenges to the Poddy!
The Gym & Tonic Podcast
5 things you need to STOP if you want to lose weight (& keep it off)
The Gym & Tonic Podcast
Spirituality with Anna Natale (A spiritual healer, medium, intuitive reader & sp...
The Gym & Tonic Podcast
The shifts my client made to lose 10.6kg in 12 weeks
The Gym & Tonic Podcast
Wtf is a Calorie Deficit: The Science Behind a Calorie Deficit (Put Simply) & Th...
The Gym & Tonic Podcast
My Story!
The Gym & Tonic Podcast
Trailer
The Gym & Tonic Podcast