Subconscious Mind 101: Why You’re Still Stuck [Even When You’re Doing The Work]

If you’ve ever felt like you’re doing all the right things to up level and change your life - but you’re still not seeing the results you deeply desire… this episode is for you.

In today’s solo episode, we’re diving into the Subconscious Mind 101 - breaking down in simple terms what the subconscious mind actually is, how it quietly runs 96% of your daily life, plus, how and why you need to work with your subconscious mind to create lasting change and deep transformation.

You’ll learn:

The difference between your conscious and subconscious mind (aka your unconscious mind).
Why your brain resists change & self-sabotages (even when you want it).
How your childhood programming and past experiences are still affecting your habits, beliefs, behaviours & identity.
What’s really blocking you from confidence, success, love, wealth, happiness, abundance or whatever it is that you truly desire.
How to begin reprogramming your subconscious mind for the life you actually want.

This episode will open your eyes to what’s been keeping you stuck and give you a clear path to start creating transformation from the inside out.

If you’re ready to stop self-sabotaging and finally step into your next-level self, press play! Plus, in this episode, I also give you an update of what’s been happening in life & biz lately.

DM me “TRANSFORM” on socials if you’re ready to do the inner work to transform your life, mindset, and energy to thrive in every aspect of your being & life…

Your love & support means the world to me! If you enjoyed this episode please go follow, share, rate & review this podcast! You might just inspire someone else to listen & change their life!

Connect with me on socials here!

Instagram: @skbodyworks

Facebook: @skbodyworks

Tik Tok: @skbodyworks

Music credit:

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/mood-maze/trendsetter

License code: YDQPLRY1ARCN5H9O

BIG LOVE,

Shanaye - Sk Bodyworks