The Emma Guns Show
If you're in the mood for a deep and meaningful then this is the podcast for you. Every week, broadcaster and journalist Emma Gunavardhana has an intimate conversation with her guest about the risks they've taken, struggles they've had to overcome, successes they are proud of and much more before they tell us about a time when they were wrong, and what they learned from it.Watch clips from the show on Youtube The Emma Guns ShowFollow Emma on Instagram @emmagunsJoin the podcast's Facebook group T...
Notable Guests
Episodes (1066)
Habit #2 | Reduce Phone Usage Pt 2
The Emma Guns Show
Tom Chapman | How to Open up about your Mental Health
The Emma Guns Show
Bullet Points | Supplements, Black Belt Beauty and moral outrage.
The Emma Guns Show
#2 Habit | Reduce Phone Usage Pt 1
The Emma Guns Show
Dr Sam Bunting | Top tips for finding skincare that works.
The Emma Guns Show
Bullet Points | A new habit, a cultural project and the best trainers.
The Emma Guns Show
#1 Habit | Meditation Part 5
The Emma Guns Show
Johann Hari | How Your Attention is being Stolen by Technology.
The Emma Guns Show
Bullet Points | A new habit, an inspiring book and a sneak peek!
The Emma Guns Show
#1 Habit | Meditation Part 4
The Emma Guns Show
Bullet Points | More meditation, a fitness update and negotiation expert incomin...
The Emma Guns Show
#1 Habit | Meditation Pt 3
The Emma Guns Show
Jillian Lavender | Top tips for Meditation
The Emma Guns Show
Bullet Points | Habit update, a lively debate and a fitness challenge.
The Emma Guns Show
#1 Habit | Meditation Pt 2
The Emma Guns Show
Dr Gabrielle Lyon | How to eat smart for your long-term health.
The Emma Guns Show
Bullet Points | Habits, a new challenge and a preview.
The Emma Guns Show
Habit #1 | Learning to meditate
The Emma Guns Show
#1 Habit | Meditation Pt 1
The Emma Guns Show
Reloaded | Dr Rangan Chatterjee on approaching weight loss with compassion.
The Emma Guns Show
They're back! Habits return in 2022.
The Emma Guns Show
Reloaded | Lorna Luxe on Living the Dream
The Emma Guns Show
Feel-Good Habits Reloaded | Chloe Brotheridge
The Emma Guns Show
Reloaded | Bernadette Russell on the benefits of Kindness.
The Emma Guns Show
Reloaded | Jules von Hep on how to be positive.
The Emma Guns Show
Feel-Good Habits Reloaded | Nicole Chapman
The Emma Guns Show
Reloaded | Wim Hof on what we can learn from pain.
The Emma Guns Show
Breathing? You're doing it all wrong! James Nestor explains...
The Emma Guns Show
Feel-Good Habits Reloaded | Lily Pebbles
The Emma Guns Show
Rosena Allin-Khan | How to be Relentlessly Optimistic.
The Emma Guns Show
Bullet Points | Giving Back this Christmas
The Emma Guns Show
Feel-Good Habits Reloaded | Anna Newton
The Emma Guns Show
Dr Sohére Roked | How to Hack Your Hormones and feel GREAT
The Emma Guns Show
My Eating Disorder Story
The Emma Guns Show
Feel-Good Habits | Abi Cleeve
The Emma Guns Show
Raven | Top Tips from an Emmy-award winning makeup artist.
The Emma Guns Show
Bullet Points | Can you forgive and forget?
The Emma Guns Show
Feel-Good Habits Reloaded | Lindsey Kelk
The Emma Guns Show
Is there a God? Anjali Kumar on her search for God.
The Emma Guns Show
Bullet Points | Is it ever ok to ask about babies?
The Emma Guns Show
Feel-Good Habits | Ruth Corden
The Emma Guns Show
Anne Boden | Banking On It
The Emma Guns Show
Bullet Points | Best Books of 2021
The Emma Guns Show
Feel-Good Habits Reloaded | Emily Johnston
The Emma Guns Show
Caroline Hirons | Top tips for being your own cheerleader.
The Emma Guns Show
Bullet Points | The trick to making habits stick.
The Emma Guns Show
Menopause Series | Dr Jen Gunter's Menopause Manifesto
The Emma Guns Show
Menopause Series | Dr Annice Mukherjee's Guide to The Menopause
The Emma Guns Show
Menopause Series | Dr Anita Mitra on the Menstrual Cycle, Sexual Health and Horm...
The Emma Guns Show
Menopause Series | Dr Louise Newson on Understanding Menopause
The Emma Guns Show