Bullet Points | Habit update, a lively debate and a fitness challenge.
About this episode
In this Bullet Points episode:
- I share what it was like doing the Vedic Meditation course at The London Meditation Centre.
- The lively debate in the Facebook Group after the podcast with Dr Gabrielle Lyon.
- I share an update on The EC Method - the 8-week coaching program I'm doing with coaches Emma Storey-Gordon and Chloe Madeley.
- A sneak-peak at the upcoming episode with Jillian Lavender, my teacher on the meditation course at The London Meditation Centre.
To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter | Instagram.
Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey
Hosted on Acast. See acast.com/privacy for more information.
Get every episode summarized
Each time The Emma Guns Show publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Emma Guns Show
Ateh Jewel: Taking risks, having it all and RuPaul.
The Emma Guns Show
Is Being Negative Helpful?
The Emma Guns Show
Maxine Laceby | The Truth about Collagen and what it can do you for.
The Emma Guns Show
Michelle Heaton: More than meets the eye...
The Emma Guns Show